Taken from JRE #1957 w/Shane Gillis:
https://open.spotify.com/episode/01vldk4GsCQMoGmUvr7x5p?si=93457dd8057241d5
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The Best Jiu-Jitsu Search Engine in the World
by
Gary Berger
Taken from JRE #1957 w/Shane Gillis:
https://open.spotify.com/episode/01vldk4GsCQMoGmUvr7x5p?si=93457dd8057241d5
by
Gary Berger
by
Gary Berger
Gunnar Nelson gets a break from the fighter hotel. Casey O’Neill goes all out in the gym. Bryan Barberena sightsees. At the presser, things heat up for Leon Edwards and Kamaru Usman’s title threematch; Justin Gaethje and Rafael Fiziev promise a show. UFC 286 is on Saturday, March 18.
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#UFC #UFC286
by
Gary Berger
Dealing with Tennis Elbow or outer elbow pain? Then try this sequence of exercises for some relief.
1. Wrist CARs x5
2. Elbow CARs x5
3. Forearm Stretches 3 x 20-30 seconds
4. Eccentric Wrist Extension 2 x 10 repetitions
————————————–
Get my free e-books: https://www.thejiujitsutherapist.com/e-books
If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.
***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase
by
Gary Berger
Tainan Dalpra and Rafael Mendes put on a display of stunning jiu-jitsu technique at Art of Jiu Jitsu!
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by
Gary Berger
by
Gary Berger
Please thank Firearms Legal Protection for sponsoring today’s video of Woman Barely Gets Away From Potential Kidnapping! Sign up for the free newsletter at http://firearmslegal.com/flp-newsletter
Firearms Legal Protection offers special discounts to ASP fans at http://get-asp.com/flp ; I prefer and have their premium plan. Check out their FB page at https://www.facebook.com/firearmslegal and their YT channel at https://www.youtube.com/channel/UCoI7CJv90REnAqtfOTwUyUQ
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Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
Attitude. Skills. Plan.
by
Gary Berger
Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp
Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/
To order UFC Pay-Per-Views on ESPN+, visit https://ufc.ac/3NKBvmx (U.S. only)
To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)
👉 Shop official UFC Gear, visit https://ufcstore.com
👉 Shop official UFC Memorabilia, visit https://ufccollectibles.com
👉 Shop official UFC VIP Live Event Experiences, visit https://ufc.ac/3Oz2gLH
Connect with UFC online and on Social:
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#UFC #UFC286 #SHORTS
by
Gary Berger
Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp
Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/
To order UFC Pay-Per-Views on ESPN+, visit https://ufc.ac/3NKBvmx (U.S. only)
To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)
👉 Shop official UFC Gear, visit https://ufcstore.com
👉 Shop official UFC Memorabilia, visit https://ufccollectibles.com
👉 Shop official UFC VIP Live Event Experiences, visit https://ufc.ac/3Oz2gLH
Connect with UFC online and on Social:
🔴 Website: http://www.ufc.com
🔵 Twitter: http://www.twitter.com/ufc
🔵 Facebook: http://www.facebook.com/ufc
🔴 Instagram: http://www.instagram.com/ufc
🟡 Snapchat: UFC
🟣 Twitch: https://www.twitch.tv/ufc
Connect with UFC FIGHT PASS on Social:
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🔵 Facebook: http://www.facebook.com/ufcfightpass
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#UFC #UFC286 #SHORTS
by
Gary Berger
Colby Covington just weighed in as a back up for Leon Edwards vs. Kamaru Usman 3 at UFC 286.
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by
Gary Berger
by
Gary Berger
ADULT / BROWN-BELT / MALE / LIGHT – SEMI-FINAL
by
Gary Berger
ADULT / BROWN-BELT / MALE / LIGHT – FINAL
by
Gary Berger
😭 Stacey left me hanging 😭
Every time I travel with The Sleeper Hold Travel Pillow flight attendants trip out. They’ve seen every travel pillow you can imagine, but they’ve never seen anything like this!
The official Kickstarter launch is happening on Wednesday, May 5th. Go to https://www.SleeperHold.com to join the email launch list so you don’t miss your chance to save up to 52% on launch day 🚀
If you wanna join our ambassador team and help us spread the word in exchange for a free Sleeper Hold, go to https://www.SleeperHold.com and scroll all the way down to the bottom. 🙏🏼
#funny #travelblogger #sleep