Manuel Ribamar gets the quick toe hold finish in his first match at master 1 medium-heavy!

Don’t blink or you’ll miss Piter Frank nasty wrist lock

Mateo Cardona hits a ridiculous arm bar!

AJ gets the triangle finish after succesfuly executed the sweep and dominating.

Kit Dale explains why he thinks that traditional drilling in Jiu-Jitsu is actually detrimental to your progress.

Kit Dale is one of the top Jiu-Jitsu competitors to ever come out of Australia and a pioneer of ecological training in the sport, or what he calls task-based games. Kit is an ADCC veteran who enjoyed a very successful career despite transitioning to Jiu-Jitsu from Australian-rules Football late in life, and he recently made a return to competition after several years away.

Jits Magazine spoke to Kit about his unique experience as one of the first high-level Jiu-Jitsu competitors to come out of Australia, and how he discovered the sport to begin with. Kit also discussed how he came to be a pioneer of using task-based games in the sport, and the ecological movement as a whole. We also spoke about Kit’s career as a writer and actor, ahead of the release of his new film; White Belt.

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0:00 From Australian-rules football to BJJ
5:44 Competing in Australia
7:36 PEDs in Jiu-Jitsu
9:09 Why Kit stopped competing
11:50 Writing White Belt
14:19 Returning to competition
16:06 Kit’s training programs
18:39 Task-based games
34:04 The future of ecological training
37:48 Thanks & Signing off

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ADULT / BLACK-BELT / MALE / MEDIUM-HEAVY – QUALIFIER

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Rewatch the full fight between Michael Chandler and Tony Ferguson ahead of Chandler’s co-main event matchup against Paddy Pimblett at UFC 314

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@brunobastosbjj e eu às vezes brincamos que parece que @rodrigo_cf_feijao Rodrigo Feijão está jogando videogame com seus alunos—dando os comandos enquanto eles os executam com precisão. 🎮🕹️ Neste clipe, capturado em um momento crucial de uma luta importante— a final do @ibjjf Pan Championship da minha categoria contra um adversário de alto nível—ele mais uma vez incorporou essa analogia, me guiando como se tivesse um controle nas mãos nessa transição específica. 🎯👾

O Jiu-Jitsu é realmente um jogo de detalhes, onde a paciência é fundamental e o sucesso depende de ser preciso e eficiente no lugar certo e na hora certa. ⏳🔍 Consciência de posição, velocidade de reação e execução sob pressão. A capacidade de permanecer presente, especialmente em competição, pode ser a diferença entre a vitória e a derrota. 🏆⚔️

Então, pergunte a si mesmo: quão bem você gerencia os pequenos, mas cruciais momentos das suas lutas? 🧐 Você está realmente presente, se adaptando e tomando as decisões certas no momento certo? Da próxima vez que pisar no tatame, concentre-se em aprimorar sua percepção—porque neste jogo, cada detalhe importa. 🎮🔥

#bjjcompetition #ibjjf #thebjjmentalcoach #cbjj #thebjjmentalcoachpodcast
#BJJMentalCoach #JiuJitsuMindset #authenticity #jiujitsubrasil #jiujitsulifestyle #jiujitsulife #bjjlifestyle #bjjlife #BJJMindset #MenteBlindada #JiuJitsuCompeticao #JiuJitsuParaVida #BJJPerformance #MentalSkillsTraining #BJJGoals

What a beautiful arm-bar entry from Thierry Felipe! He prove that nothing is impossible in jiu-jitsu!