ADULT / MALE / BLACK-BELT / LIGHT-FEATHER – FINAL

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ADULT / FEMALE / BLACK / LIGHT-FEATHER -FINAL

In this scene from THE LEG STRANGLER we cover the Back-o-plata. It’s a sneaky choke utilizing the legs as the ultimate weapon!

Get this instructional today at a special prices http://www.vimeo.com/ondemand/legstrangler

DISCOUNT code: take10

O ALICERCE DA ARTE MARCIAL

A simple and effective way to take the back from the north-south position that your opponent won’t see coming taught to me by Erik Paulson. Grab my free BJJ app to get more techniques, tips and training articles on iOS https://apps.apple.com/us/app/bjj-master-app-by-grapplearts/id1308072068 or on Android here https://play.google.com/store/apps/details?id=com.grappleartcontainer

ADULT / MALE / BLACK-BELT / LIGHT – QUARTERFINAL

ADULT / MALE / BLACK-BELT / MIDDLE – QUARTERFINAL

ADULT / MALE / BLACK-BELT / HEAVY – QUARTERFINAL

ADULT / MALE / BLACK-BELL / HEAVY – QUARTERFINAL

ADULT / MALE / BLACK-BELT / FEATHER – QUARTERFINAL

Nesse vídeo, eu explico a vocês como colocar mais foco nas tarefas da sua rotina pode ser um divisor de águas nos seus resultados.

Foco é o verdadeiro segredo da produtividade

Oussss

Aprenda a fazer meia guarda com Mahamed Aly: http://mahamedaly.com.br/manualdameia

APRENDA A FAZER GUARDA DE LAPELA:
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ALYBJJCAST

What’s up guys! In this TMG Clips video, we go over how to take the back from a butterfly guard lift along with some submissions to go along with it. The full video is in the description below, enjoy!

Full Video: https://www.youtube.com/watch?v=HIV0aBnLHd0

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