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#UFC #UFC288 #SHORTS

Get ready to watch Lucas Pinheiro at the 2023 Brasileiro this weekend with this awesome overhead sweep breakdown.

ADULT / BLACK-BELT / MALE / MEDIUM-HEAVY – FINAL

Episodes 1-40 are free at Rokfin.com/eddiebravo

Thank you for the support! 🙏👊🏽😊

ADULT / BLACK-BELT / MALE / MIDDLE – FINAL

Champ Aljamain Sterling shows out for his hometown fans. Henry Cejudo trains with his team; Gilbert Burns stays close to home. Belal Muhammad pushes with another Chi-town title hopeful. Bryce Mitchell embraces retro recovery techniques. UFC 288 is on Saturday, May 6.

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#UFC #UFC288

Want to improve your timing with your BJJ techniques? Everyone does, right? In this video I’m going to share a simple idea you need to look for, or rather feel for, during your rolling and drilling that will help you improve your timing.

I came across this idea of physical cues when I was a Brown Belt in Brazilian Jiu-jitsu. I started noticing that many techniques have this “feeling” of when it’s time to go, and the more I zeroed in on that feeling the better my timing got.

In the video I’ll share the idea with you and I’ll share a few techniques and the physical cues. My encouragement to you after watching is to find the physical cues of your techniques in your BJJ training.

Thanks for watching.
-Chewy
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This past weekend, I had the opportunity to attend the exhilarating ADCC Open in Costa Mesa, featuring over 1,200 competitors and marking the beginning of a promising broadcast partnership with FloGrappling. The charged atmosphere was palpable as grapplers of all ages and experience levels put their skills to the test, while fans worldwide enjoyed unparalleled access to the action, thanks to FloGrappling.

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Try The Hamstring Windmill to improve hip and back mobility and as a useful warmup before BJJ or strength training.

video via: @jakefinemedia.

Aljamain Sterling and Henry Cejudo cross paths in Newark, New Jersey on fight week ahead of UFC 288.

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Moving from a kneebar attack to a heel hook attack is only a small body position shift away!

Check out Leigh’s own channel for more great shorts! @vtjj

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Attitude. Skills. Plan.

Uki Waza (Floating Technique) is an old throwing technique that continues to be effective in all grappling sports. In this video, we show how to control your opponent’s waist and throw him.
#sutemiwaza #judo #judotechnique

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