ADULT / BLACK-BELT / MALE / MEDIUM-HEAVY – FINAL

ADULT / BLACK-BELT / MALE / MIDDLE – FINAL

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Warm up the shoulders with infinity swimmers.
2 sets of 5 repetitions.

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Taken from JRE #1962 w/Eddie Huang:
https://open.spotify.com/episode/3piWvugV9PHQyXZCfCsRlk?si=ef0b012272614a0b

Taken from JRE #1962 w/Eddie Huang:
https://open.spotify.com/episode/3piWvugV9PHQyXZCfCsRlk?si=f29ba70db12d4750

ADULT / BLACK-BELT / FEMALE / OPEN-CLASS – SEMI-FINAL

#moyabrand #carpiojiujitsu #checkmat #spiderguard #wearecheckmat #bjj #jiujitsu #everydayporrada #longbeach #bjjlifestyle #enjoyjiujitsu #ibjjf

@moyabrand // @bushidoft // @checkmathq // @carpiojiujitsu // @flowartacademy //@bjjteamcapone // @cobrafightclubperu // @eltemplo.jj

https://www.carpiojiujitsu.com

#moyabrand #carpiojiujitsu #checkmat #spiderguard #wearecheckmat #bjj #jiujitsu #everydayporrada #longbeach #bjjlifestyle #enjoyjiujitsu #ibjjf

@moyabrand // @bushidoft // @checkmathq // @carpiojiujitsu // @flowartacademy //@bjjteamcapone // @cobrafightclubperu // @eltemplo.jj

https://www.carpiojiujitsu.com

Coach goes over that time Kevin Lee fought Diego Sanchez at Eagle FC. On the very first kick, Kevin blew his ACL and still managed to pull it off.

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