A nice little back transition to a triangle. enjoy!
http://www.vimeo.com/ondemand/breathlessbjj
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A nice little back transition to a triangle. enjoy!
http://www.vimeo.com/ondemand/breathlessbjj
Taken from JRE #1669 w/Kyle Kulinksi:
https://open.spotify.com/episode/4bT9cXtUrIc3E3ec4sYWLx?si=YqcdJWkiQdm7_2JbZDeIqA&dl_branch=1
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The Von Flue choke should be renamed the Saint Preux Choke because of the success OSP has had with this move in the UFC. BMAC has some deets to help make this technique work for you too.
Welcome to The Closed Guard Masterclass!
This exceptional new closed guard instructional is brought to you by Nic Gregoriades, a third-degree black belt under the legendary Roger Gracie.
The closed guard arguably the most fundamental and important position in jiu jitsu, and in this instructional video, Nic shares over 2 and half hours of his favourite and most effective closed guard techniques.
Learn more about The Closed Guard Masterclass here: https://bit.ly/3wueaxm
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Chan Sung Jung, “The Korean Zombie,” secured the first twister submission in UFC history back in 2011.
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Taken from JRE #1667 w/Annie Lederman:
https://open.spotify.com/episode/71L5tUSEQwTa4Mk2HuFl0h?si=9WBKfRxBSiySjMABiFATzg&dl_branch=1
Drilling Single Leg X, Reverse X, Saddle Entry & Leg Attacks.
This drill is fun the first thousand times or so….when I drill something until fun or boring isn’t a factor any longer, then I know it’s starting to compute. People ask me sometimes about how to avoid burnout. I have things that I think are good pieces of advice, but if I’m being totally honest…I don’t know. I’ve been burnt out, and I get burnt out. It comes and goes. You have to figure that shit out. If you want to quit training because you can’t handle that you’re burnt out, then maybe you should. When things are great, it’s easy to keep doing them. When things suck, it’s natural to want to quit. How much do you care?
Anyway…leglocks, amirite?!
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No points. No judges. No Overtimes.
Professional Grappling Federation is a Submission Only grappling league based in Decatur AL and is the brainchild of 10th Planet Jiu Jitsu Black Belt Brandon Mccaghren.
Todd is a 3rd-degree black belt, who has trained under Rodrigo Vaghi.
He is also a former Marine who has spent his career in executive protection, with his company Tour Protection, which provides world-class protection services to celebrities and VIPs. He is the author of the book “Protection for and from Humanity”. Here is the link for the book https://tinyurl.com/xpbw63c
Check him out at www.toddafox.com
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I commonly get questions on back pain from BJJ, don’t worry it’s not just you! I give stretches to relieve the pain and hopefully prevent future pain with proper TLC. I also answer any question that come through from the community!
Check out the free flagship program for you – ten minutes of Yoga for BJJ, every day, for ten days!
https://yogaforbjj.live/10in10yt
What’s up guys! In this TMG clips video, we go over how to hit the a variation of the one arm foot lock. The full video will be in the link down below, enjoy!
Full Video: https://www.youtube.com/watch?v=Ku0xSQWGz1g
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The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!