This video I breakdown the secret to entering the crucifix with an opponent who turtles up. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

Begin in the hands and knees (quadruped) position.

Keep a braced and stiff trunk.

1. Hip Cars x5 on each leg

2. Fire Hydrant x5 on each leg

3. Hip Extension (knee bent) x5 on each leg

4. Hip Rotations (hip extended) x5 on each leg

The more active control you have over your hips, the better function and capability, and ultimately control you will have over your joint. Actively moving into your end-ranges and engaging the muscles is a great way to get your body prepared for training.

—————————————

If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

Song Code: Y0Y5VMK01CEZDJBF

Today’s question comes from a BJJ practitioner who’s been involved with Brazilian Jiu-jitsu for over 15 years. He asks if my game ever feels like trash. Meaning, do I have days where I feel off and even like I’m getting worse.

The 2nd part of the question concerns a basic BJJ technique that everyone knows but yet this Brown Belt struggles using during rolling.

So in the video I answer his questions and share a story of how I struggled using a very simple sweep that everyone learns early on in BJJ as a Black Belt. I also share how I improved in this weak area of my Jiu-jitsu game and how you can do the same with a simple idea on mental framing and preparation.

-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Analysis of how Kaynan Duarte pulls guard in BJJ, using collar and elbow control, and immediately sweeps his opponents with a push/pull motion.
Pulling Guard in Brazilian Jiu Jitsu. BJJ match breakdown.

Click Here To Subscribe So You Never Miss A Video ➤ https://bit.ly/2CxCEvi

BJJ Courses: https://www.mmaleech.com/best-bjj-instructionals-for-beginners/

Facebook: https://www.facebook.com/mmaleech/

Instagram: https://www.instagram.com/mmaleech/

Free BJJ Mini-Courses: https://www.mmaleech.com/free-stuff/

To learn jiu jitsu efficiently you need to diagnose what is going wrong in each training. Sparring is critical to assess your overall performance and develop confidence in your ability under stress, but to make improvements you need to make adaptations to what went wrong in training. This video I go through my process for learning jiu jitsu efficiently.

Instructionals Here:
https://www.jonthomasbjj.com/collections

What’s up guys! In this TMG Clips Video, we go over a couple things you can do to help you escape bottom-side control. The full video will be in the link down below, enjoy!!

Full Video : https://www.youtube.com/watch?v=fF-fRZfXQtk

PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!

https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)
or
https://www.patreon.com/TeachMeGrappling
or
https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

TOUR NA EUROPA MALIBU

Seja membro deste canal e ganhe benefícios:
https://www.youtube.com/channel/UCkkrOej0-CcdoH4iI0p9hpg/join

MALIBU JIU JITSU.

MESTRE DE JIU JITSU FAIXA CORAL.

www.facebook.com/malibujiujitsu

Crime rates are up and the Holiday Season creates the perfect opportunity for predators to pounce. Here are 6 tips to help you stay safe this Holiday Season:

1) The “Triangle of Victimization”
2) Neutral Threat Analysis
3) Standing Armbar
4) Guard Armbar
5) Avoid Retail Disasters
6) (Must Watch Until The End)

Got additional safety tips? Share them in the comments below.

http://www.QuikflipApparel.com – to order the gift of the year for your friends and loved ones.

Learn from home or find a Certified Gracie Jiu-Jitsu Training Center near you!
Go to http://www.GracieUniversity.com to find your nearest CTC and get a 10-day free trial OR register online and access over 30 free lessons from home!

Please SUBSCRIBE – https://www.youtube.com/channel/UCNMZWa1QP42jHrmmzayFEeg?view_as=subscriber

http://www.Instagram.com/RenerGracie
http://www.Instagram.com/RyronGracie
http://www.Instagram.com/GracieUniversityHQ
http://www.Facebook.com/GracieUniversity
http://www.Facebook.com/AcaiRootsPage

If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!

https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join