Whether you’re just starting or a longtime practitioner, this escape blends perfectly with the mindful, longevity-focused training you love.

And while you’re mastering this escape, why not look good doing it? Check out our awesome BJJAfter40-branded rash guards now available at XMartial – designed for comfort, durability, and style. Stay sharp, stay crafty, and stay in the game with gear that’s built for you!

🥷➡️ https://www.xmartial.com/?ref=BJJAFTER40

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MCJJ KIDS going down today 2pm central Catch the ppv lonk below https://www.fightflix.tv/ppvs/mcjj-kids-edition

♬ original sound – ratedr10p

@ratedr10p

MCJJ KIDS going down today 2pm central Catch the ppv lonk below https://www.fightflix.tv/ppvs/mcjj-kids-edition

♬ original sound – ratedr10p

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Tiktok by ratedr10p

#moyabrand #carpiojiujitsu #checkmat #spiderguard #wearecheckmat #bjj #jiujitsu #everydayporrada #longbeach #bjjlifestyle #enjoyjiujitsu #ibjjf

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@jiujitsuoverdose
🟠 TICKETS NOW ON SALE!! Go to JiuJitsuOverdose.com to reserve your spot!! Only 150 rooms reserved, get yours today! 🙏👊🏽🥳

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🟠STAND UP COMEDY featuring @samtripoli @chingobling and @eddiebravo10p

🟠 PLUS a bunch of activities! We are making our best for all the Jiu-Jitsu lovers to have THE ULTIMATE JIU-JITSU EXPERIENCE!

December 11th to 16th in Cancun, Mexico 🇲🇽

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😬🔥 Vídeo: 📽 🥋 Estude Jiu-Jitsu com a CUPOM: LS10 (LINK AQUI NA BIO) 👕 Procura camisetas de Jiu-Jitsu ? Acesse o link da BIO e confira nossos produtos #jiu_jitsu_lifestyle #jiujitsu #bjj #ibjjf #artesuave #grappling #jiujitsutechniques #bjjtechniques #martialarts #artemarcial #jiujitsuvideos #bjjvideos #jiujitsuvideos #bjjvıdeos #mma #cbjjf #uaejjf #faixaroxa #purplebelt

♬ Belligol – Tavin & Nolly & Moki

@jiu.jitsu.lifestyle

@jesiahtubby 😬🔥 Vídeo: 📽 @jesiahtubby 🥋 Estude Jiu-Jitsu com a @bjjprotech CUPOM: LS10 (LINK AQUI NA BIO) 👕 Procura camisetas de Jiu-Jitsu ? Acesse o link da BIO e confira nossos produtos #jiu_jitsu_lifestyle #jiujitsu #bjj #ibjjf #artesuave #grappling #jiujitsutechniques #bjjtechniques #martialarts #artemarcial #jiujitsuvideos #bjjvideos #jiujitsuvideos #bjjvıdeos #mma #cbjjf #uaejjf #faixaroxa #purplebelt

♬ Belligol – Tavin & Nolly & Moki

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Tiktok by Jiu-Jitsu Lifestyle

Five ways to choke someone using their own T-shirt!
0:07 – Cross Choke
1:21 – Ezekiel Choke
1:58 – Single Wing Choke
2:36 – Bow and Arrow Choke
3:04 – Clock Choke

Check out my downloadable guide to learning BJJ as fast as possible for free here: https://www.grapplearts.com/book

Cheers!
Stephan Kesting

How to put your opponents on their back when they play the Sit Up Guard.

Filmed at La Morinda Jiu Jitsu
https://lamorindajiujitsu.com/

For Seminars contact: Osiander.Kurt@gmail.com