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5 years ago I saw a post and I saved it, because at that time I did not understand well what it meant, but I knew how important those words were. 5 years later I see myself raising a little girl and everything makes complete sense now. “young women need self defense more than anyone. they must be taught that no one should tell them they need a men for their own protection. they should be taught that being a girl is a powerful thing and not a disadvantage. they should be taught not only to fight abusive man but a culture that keeps telling them they cant do something just because they are girls. as martial art instructors is our duty to teach them to stand up and always fight for themselves, because fighting like a girl is a beautiful thing.”
thank you @flavioalmeidagb
this video is a high light of my first private lesson with my daughter Ayla, who is 5 years old.
@artofjiujitsu
@believeandachieve
Há 5 anos atras vi uma postagem e salvei, porque naquela época não entendia bem o real significado, mas sabia o quão importantes eram aquelas palavras. 5 anos depois, eu me vejo criando uma menina e tudo faz sentido agora. “meninas precisam de defesa pessoal mais do que ninguém. deve ser ensinado que ninguém deve dizer-lhes que elas nunca dependem de um homem para defende-las. deve ser ensinadas que ser uma menina é uma coisa poderosa e não uma desvantagem. deve ser ensinado não apenas a lutar contra homem abusivo, mas também contra uma cultura que diz que elas não podem fazer algo só porque são meninas. como instrutores de artes marciais é nosso dever ensiná-las a se levantar e sempre lutar por si mesmas, porque “fighting like a girl is a beautiful thing”. ”
obrigado @flavioalmeidagb pelo post a 5 anos atras. este vídeo é da minha primeira aula particular com minha filha Ayla, de 5 anos.
video: @pedroyasbek
My first Super Fight Victory was against the great Braulio Estima @braulioestima.
Braulio is the 2009 ADCC Double Gold Champion defeating many world champions via sub that year (including myself). He also won the 2011 ADCC Super Fight Champion @ronaldojacare.
It took 4 years for a rematch against Braulio. My first super fight was against one of the greatest champions of ADCC.
#Respect ✊🏽.
I couldn’t achieve it all alone…I thank everyone that was involved on my preparation: my wife, my family, my coaches and students, my staff…and for sure God for allowing me to have this opportunity, for giving me the wisdom, the health, knowledge and all the willing to work really hard.
#6x #Legacy
@atosjiujitsuhq
@angelicagalvao
@sarah_galvao1
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Minha primeira vitória em Super Fights foi contra o grande Bráulio Estima.
Bráulio é ouro duplo do ADCC 2009, derrotando vários campeões mundiais via sub naquele ano (inclusive eu). Ele também foi campeão do ADCC Super Fight 2011 contra o grande @ronaldojacare.
Demorou 4 anos para uma revanche contra o Braulio. Minha primeira superluta foi contra um dos maiores campeões do ADCC.
Não consegui tudo sozinho … Agradeço a todos envolvidos na minha preparação: minha esposa, minha família, meus treinadores e alunos, minha equipe … e com certeza Deus por me permitir ter essa oportunidade, por me dar me a sabedoria, a saúde, o conhecimento e toda a vontade de trabalhar duro.
#6x #Legado
@atosjiujitsuhq
@angelicagalvao
@sarah_galvao1
Some people don’t know but my favorite submission is the Armbar, during my career that was the submission I used the most, from both top and bottom position.
That’s why I decided to do an Instructional with @bjj.fanatics just about my Arm Locks from every position possible.
Here in this Highlight you guys can see what I am talking about. If you wanna get that adjustments and make your Armbar game perfect, you definitely should check it out.
“The Buchecha Armbar” instructional at @bjj.fanatics .
••••
@shoyoroll @rvcasport @evolvemma @checkmathq .
••••
🎵 Chama os mlk @conecrewoficial
Using your lapel from side control top to setup the choke
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We are a martial arts club located in Blanchardstown, Dublin 15, Ireland specialising in Brazilian Jiu Jitsu (BJJ) training and Mixed Martial Arts (MMA) classes for children, teens and adults.
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Opening the Closed Guard 👌
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Subscribe for more great content 😁
We are a martial arts club located in Blanchardstown, Dublin 15, Ireland specialising in Brazilian Jiu Jitsu (BJJ) training and Mixed Martial Arts (MMA) classes for children, teens and adults.
Get in touch to get started 👌👌👌
using the choke to setup the guard pass
📛 Checkout all our vids, categorised by position and technique, for free at https://satoribjj.com/online 📛
Connect with us ✅✅✅
📌 Website ➡️ https://satoribjj.com
📌 Insta ➡️ https://instagram.com/satoribjj
📌 FB ➡️ https://facebook.com/satori.bjj.dublin
Subscribe for more great content 😁
We are a martial arts club located in Blanchardstown, Dublin 15, Ireland specialising in Brazilian Jiu Jitsu (BJJ) training and Mixed Martial Arts (MMA) classes for children, teens and adults.
Get in touch to get started 👌👌👌
AJUDE NOSSA VAKINHA
https://www.vakinha.com.br/vaquinha/moradia-atletas-feubjj-projeto-alem-da-luta-feu-bjj
CURSOS DE JIU JITSU E DE JUDO
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STEROIDS IN JIU JITSU 💉// Here I talk to my sponsor @bearsyr about what it was like coming up in a sport I knew that all the best people and all the people that I would fight, are on steroids. At first, I really didn’t know if it would be possible to win worlds without ever taking anything. But because I refused to, I realized how I couldn’t force positions. I didn’t have the strength to force them. This made me obsess about studying positions and have to have so many more variations and have another level of body positioning then all the people I fight. I see now almost all the lower belts are even taking steroids and it’s super sad to see. They are going to improve super fast, can even beat many black belts because they already have the same strength, but in the long run besides all the damage they are doing to their bodies and brains (bipolar disorder) they are stunting their overall technical growth. I want to be an example that just because people do bad things and succeed doesn’t mean you have to follow them in order to have the same success, you find a way around it!
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#steroids
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🇧🇷 Bomba no Jiu jitsu 💉/ Aqui falei com o meu patrocinador o Bear da minha experiência crescendo num esporte onde sabia q todos as melhores pessoas na faixa preta e a minha categoria tomaram esteroides. No começo nem sabia se fosse possível ganhar o mundial na faixa preta sem esteroides. Mas pq nunca fiz nada, eu percebi como nunca pude forçar posições, e por essa razão precisava mais técnicas e variações com um outro nível da posição do meu corpo. Fique obsesso de estudando posições. E na vdd vejo agr se fiz bomba a minha nível da técnica seria mais baixo do que Agr. Tb eu vê mtas pessoas nas faixas coloridas tomando esteroides e é triste pq eles podem melhor mais rápido tipo um faixa azul vencendo contra um faixa preta, pq eles já tem a mesma força, mas o objectivo no jiu jitsu é sobre ter a melhor técnica q vc pode então além todos os esteróides ruins fazem ao seu corpo e cérebro (bipolar), vc pode diminuir o crescimento das técnicas. Só pq as pessoas q tiveram sucesso fizeram algo ruim p ter sucesso, n significa q vc tem q fazer a mesma coisa que elas para ter sucesso
