The Technical Get Up is one of the most important BJJ self-defense techniques that you can learn, but truth be told, it requires some athleticism to be executed properly.

I’ve seen many students struggling with it over the years…

Here are some adaptations that we can do for the unathletic, overweight and/or older grappler.

-Professor Gustavo Gasperin

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TGIF mood!
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😲😲😲 @loicpietri with a slick reverse Drop Seoi! @judo.fanatics

Balancing with agility on your support leg is important for takedown offense and defense. I counted 3-0 @dominickcruz over @orlando_jimenez_oj 🤼‍♂️💪 #tbt

My #MoroteSeoinage creatively animated by @noahjiujitsu – 🙇 🤙// #ThursdayTHROWback

#tbt Nogi session with Liborinho! Quem aí tá com saudades de treinar? 🙋🏻‍♀️

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#happybirthday to my brother @fljiujitsu 🎉
Feliz aniversário Felipe 🎈 #missyou

Leave Me Alone
Song by Flipp Dinero

This is a really tough position to be caught in as we have basically all of our offense taken from us. I have great success escaping this way. Remember my half butterfly instructional is currently on sale for just $38. link in bio.

Alê Mestrinho da Morumbi Academy, cumpre o prometido e mostra como aplicar o estrangulamento que é a “Prata da Casa”.

Alê Mestrinho no Instagram
http://www.instagram.com/alehs23/

Morumbi Academy no Instagram
http://www.instagram.com/morumbiacademybr/

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Se você deseja ver mais sobre estrangulamento clique no link: ▶ https://www.youtube.com/channel/UC7tcRluqGnq5HgnK_DQeByg

Este vídeo é sobre estrangulamento, mas também tenta cobrir os seguintes assuntos:
– meia guarda
– finalização
– jiu-jitsu para iniciantes
– Passagem de Guarda

Temos vídeos sobre estrangulamento no instagram, por isso criamos este vídeo no Youtube.
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Este canal do Youtube possui vídeos similares sobre Guarda Aranha, jiu jitsu para iniciantes e guarda aranha.
Confira no link: https://www.youtube.com/channel/UC7tcRluqGnq5HgnK_DQeByg

Not only does the NYPD Police Reform bill criminalize the safest and most effective non-violent control tactics, the officer is personally liable even if contact with …

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After Master Ricardo showed the leg lock from side control ,now is time for Foot lock . One more old school positions for make your fundamental Jiu-jitsu attack better

In this episode 16 of the best 145 pound grapplers battle it out to see who will be crowned our CJJ worlds Featherweight champion. Enjoy this documentary film #ROTG from Master Vic Productions in collaboration with Newman Studio.

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It’s common to think of the 50/50 as a position for stalling…⠀
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… but if you’re smart, you’d find a way to use that assumption to your advantage. ⠀
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And what better way to do this than with a high-percentage and powerful omoplata from the 50/50. ⠀
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