Programa completo em breve no canal woohoo

Sensei Isa (@isa100kg) today covers four exercises for changing levels, up-down transitions, and general tachiwaza/newaza mobility that you can do right at home! (Doggy not required but highly encouraged)

#judo #drilling #homeworkout #stayhome #bjj #mobility

10am live with world champion @lucasrodriguesbjj showing some solo drills, next live will be at 2pm: gui mendes and @nickbohli situational training

artofjiujitsu.com/live

This is an effective escape for a tough pin-Mune Gatame. Coaching by Derrick darling with Mike Pennington. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.

A wrestling workout suitable for both Kids and Adults by Darren Murphy.

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Email – satorijohnbjj@gmail.com
0833420133- Satori General manager