#BQuickJJ #BJJBlackBelt Maksym Witowski shows transitions from #WormGuard to Ring Worm Guard to #SLX to a #LegLock

Legion School of JJ, Oostkamp, Belgium 🇧🇪

#BQuickJJ #BJJBlackBelt Maksym Witkowski teaches us #LapelGuard attacks. Variations of the #FlavioCanto and #CrossChoke from #ClosedGuard

Legion School of JJ
BQuick JJ
Oostkamp, Belgium

This is a position I genuinely welcome as I feel it’s the perfect time to create space to be offensive. Link in Bio 42% off videos with the code COMMUNITY2020. @bjj.fanatics

This week on The Grappling Academy Professor Tom shows you his WORLD CLASS hacks for the FOOT LOCK! OSS!

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Flo-rollin’ 🤙|| What better time to start my kid in his #wrestlejudojitsu journey then the present. High school teammate (2x Cali state wrestling champ), ride or die BFF and neighbor @blameitonkane son Kai and Adam are gonna be great drill and scrap partners for each other, in what I am hopeful will be a competitive rivalry just like their parents. #TheFloFactory

Matt Kwan shows you how to maintain good posture even if you have to temporarily invert go upside down and invert under your opponent without hurting yourself. From https://www.grapplearts.com/modern-jiu-jitsu-berimbolos-crab-rides-and-rolling-back-takes/ The Modern BJJ Formula produced by Stephan Kesting (that’s me!!) by Grapplearts.com.

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And finally, as always, good luck with your training!

Stephan

keenan and josh do a socially isolated podcast