Single Leg -> Foot Trip-> Guard Pass -> Mounted Ezekiel .
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#adcc #grappling #grapple #jitz #fitness #gym #functionaltraining #bodybuilding #fit #gym #dojo #gi #nogi #leglock #heelhook #kneebar #armbar #guard #openguard #ibjff
#wrestling #gogoplata #wormguard
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#sambo #judo #nasm

Um vídeo onde você pode ver três pessoas se aproximando do boxeador para derrotá-lo, mas ele nocauteou as tres
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Keep it simple! One thing people always over look when leaning is basic movement patterns! Learn to move people into positions where they can be thrown! @judo.fanatics @juji_angie

ZombieProof Butterfly Commercial: Take One ??‍♂️

This this, it will change your smashed hook game ??

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Butterfly guard, Guardpassing, BJJ, Supernatural Survival Gear, ZombieProof BJJ

#TakedownTuesday ?‍♂️?// The all mighty undertook is one of my favorite places to set up offense from. Here I execute a high-crotch shot on an always game @jdenle #wrestlejudojitsu

Free money is good money. @submissionunderground @sonnench

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***PASSING MODERN GUARD INSTRUCTIONAL BY PROF GALVAO

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The darce can be a tricky submission to get out of. The key is to focus on not letting your arm that’s caught in the submission pass the centerline of your body and position your body accordingly. To learn more on how to do so with this technique, check out the front headlock course on Keenan Online.
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Galera, fui fazer uma visita pro Feu em Paulinia, interior de São Paulo e não pudemos deixar de fazer aquele treininho ne. Confira como foi esse soltinho!!!

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What one you like the most, 360o. Double or foot sweep? ?? One day it was just a dream and NOW 6X IBJJF NoGi World Champ ????? Happy with my performance. @flograppling HL on Finals @fightsportsmiami ?????? Qual gostaram mais, 360o. Double ou o Sassai? ?? Um dia era só um sonho e hj 6X Campeao Mudial NoGi pela IBJJF ??.??? Feliz com minha performance @kingzkimonos @fighterschoice @bjjworldchamp #fightsports #bjj #grappling #jiujitsu #miami #wrestling #finals #worldchampionships #lutabonito