GARAGE BJJ – assista essa passagem de guarda aranha pegando armlock no final / spider guard pass and armbar with Master RICARDO CAVALCANTI

Come and get a taste of Keenan Online.⠀
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#bjj #bjj4life #keenanonline #legionjiujitsu #jiujitsu #gi #lapelguard #wormguard

A little glance of how this incredible experience went. And guess what. Algarve-Portugal is the next stop. How exciting? Who is joining us on this next adventure????

Our new generation of #Guerreiro6Blades is coming strong and well represented. Congratulations to everyone who competed this weekend around the world representing the #6blades. Boa Moisés! ? ??
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#ribeirojiujitsu #guerreiro6blades #flowpressurefinish @ribeirojjnorthtexas

When going for a technique – any technique – you have to account for your opponent’s reaction. He/she is not just going to LET you do something. So it’s important that you have options from any position, and that you work on changing your tactic mid-stream. Check out the video below to see Atos HQ black belt Rolando Samson show a transition from waiter sweep to leg drag when your opponent steps over your head!

Train Smarter. Study More.

Check out the full instructional video at the Atos Online Academy!

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