Sprawling completely out is the key to North South. Using your knee is the key to the pass

@bjjbrock
@bquickjj_headquarters
@Bquickjiujitsu

www.BQuickJJ.com

When warmups become a professional sport.

Repost from @martialarts__worldwide
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Amazing display 🥋😱😱🤩🤩
@dina.sok95
@martialarts__worldwide
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#bjj #brazilianjiujitsu #jiujitsu #nogi #bjjmemes #jiujitsumemes #VLNT #VLNTGoods #violenthugger #jiujitsulifestyle #bjjproblems #bluebelt #whitebelt #mma #lapel #lapelplayer #squidguard #wormguard #wrestling #grappling #catch #catchwrestling #judo #leglocks #sambo #soap #hoodie #kidsbjj

“Well, if you and I were in a fight, I would kill you” 😂 tell em @joerogan .

But Jiu-Jitsu don’t work in fights!!

Everything in #Jiujitsu is worse belly down. #HeelHooks are no different in #BJJ. When you utilize #DoubleUnderPass you have your opponents legs in your hands and have an opportunity

What’s up guys, Did you train today?? 🥋⚡️ As always we’ve had another amazing Saturday training at The Temple @fightsportsmiami 🙏🏽🔥 🇧🇷🇧🇷🇧🇷Fala galera, Vocês treinaram hoje ?? Mais um sábado abençoado no Templo 🙌🏽🥋 @fightsportsmiami 🙏🏽🔥 #miami #jiujitsu #fightsportsmiami

⌚@montresbreguet

Meu Deussss !!! Reparem bem no ponteiro de horas e você terá uma surpresa… Breguer Classico Duplo 5345. #breguet #breguetwatch #tourbillon #doubletourbillon #gmtmenos3 #canaldorelogio #thaurorelogios #corvusbrasil #royalewatches #availablewatchesbrasil #patekphilippe #audemarspiguet #relogioterapia

When grappling I preach that the “common reactions” to a technique must be learned. In #BJJ as we engage in the #DoubleUnderPass one of the reactions is framing. Framing on the hip and framing on the shoulder are two different defenses that can be attacked differently.

www.BQuickJJ.com

When the infomercial guy also does jiujitsu awesome-ness happens!🤘🏼🤩

Repost from @chokes_and_more
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Triple Attack From The Closed Guard!
Once again chasing the neck from the closed guard 💯🥋
Smile, train hard and remember….
🌴 Jiu-Jitsu Never Dies 🌴

#everydayporrada
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#bjj #brazilianjiujitsu #jiujitsu #nogi #bjjmemes #jiujitsumemes #VLNT #VLNTGoods #violenthugger #jiujitsulifestyle #bjjproblems #bluebelt #whitebelt #mma #lapel #lapelplayer #squidguard #wormguard #wrestling #grappling #catch #catchwrestling #judo #leglocks #sambo #soap #hoodie #kidsbjj