Passagem de guarda aberta posição feita pela atleta @thamiresaquinojj & seu amigo parceiro de treino @juninhomarquesbjj #BJJ #BJJGirls #JiuJitsu

Brandon and Irish Keet have a death match on his last day in the States! Brandon vs Kevin! bmac vs Stephen!

10th Planet Jiu-Jitsu Black Belt Brandon Mccaghren rolling with his students (Purple and Brown Belts) after the noon session at 10th Planet Jiu Jitsu Decatur Alabama.

Brazilian Jiu Jitsu is an incredible workout! Come try a free class with us!

http://www.10thPlanetDecatur.com
https://www.brandonmc.ninja

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com

The leg scoop is a very powerful guard retention maneuver that can help bail you out of even the most desperate of situations and lead to to many attack options. Check out the full details on Keenan Online.
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#bjj #jiujitsu #americanjiujitsu #keenanonline #keenancornelius #nogi #adcc #wrestling #grappling #judo #mma #bellator #ufc

Como ficamos depois do treino com o mestrão ? procede? #lol

#BJJ #JiuJitsu #Brazilianjiujitsu #jj #Oss #ArteSuavE #BJJgirls #Jiujitsulife #bjjstyle #jiujitsustyle #BJJlifE #MMA #JiuJitsuLIfeStyle #Graciebarra #BJJlIfeStylE #JiuJitsu4life #jiujitsuparatodos #jiujitsugirl #bjj4lIfE #JiuJitsuforeveryone #jiujitsufeminino #jiujitsuforlifE #BJJForLife #bjjfamily