Yo Body

Yo Body
You ain’t black if you ain’t votin
For Yo body
Here’s the deal, you know the thing, cmon man
Yo Body
Rudy knows just what you’re hidin
That’s allota millions
Hairy legs, you know the thing, cmon man

C’mon man, cmon man
That’s allota millions

Christian Echols just starched Pat Downey in the 1st round at Bellator. To watch one of my students and training partners have this moment is unreal. I’m super proud of this dude. 10th Planet Jiu Jitsu Decatur #mma #bellator #fight #Knockout #ko

How’s The Climate?

Greta Thunberg you should be in school
How’s the climate?
Those ice caps are really fucking melting

We are one nation
Mandatory vaccinations
We love old people
Just keep they ass in isolation
I’m on my 3rd booster
No more hospitalizations
It’s not a heart attack
It’s just a little inflammation

Greta Thunberg
How’s the climate?
Those polar bears are mutha fuckin drowning
Greta Thunberg you should be in school
How’s the climate?
Those ice caps are really fucking melting

This video I show a defense to the arm triangle that I think is best. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

Being Able to set up closed guard is extremely useful for beginners because the first techniques you are often taught are attacks from closed guard, but when you start actually sparring it is very difficult to get to. So this video I go through my 3 favorite methods for setting up the position.

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