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Deep half used to secure outside heel hook in ADCC nationals 2015 absolute finals. My deep half instructional is on sale, link in Bio! @bjj.fanatics (looking forward to teaching my sold out zoom seminar tonight!)
#tbt 🥋// @jasonherzogmma trains his backwards slide step movement into a clean ippon seoinage takedown. @joeljitsu with the stellar ukemi breakfall. #ThrowBACKthursday
These details are key to making your armlock more successful. Ideally, you should always try to finish the submission without sitting back and by using your weight the right way. Get 25% Off RGTV via the LINK IN BIO 🥋👊
How many times do i have to say it. Im a pro in a sport of amateurs. How do you think ive accomplished twice as much in a 3rd of the time?
Time in quarantine doesn’t have to mean no training! In fact, No partner? NO PROBLEM. We’ve given you all the tools to stay on track and even propel your training during this time. Just because you can’t roll with live partners doesn’t mean you won’t advance your training. In SOLO SKILLZ & DRILLZ we’ve put together a complete solo training program with extra attention on building and maintaining solid grips! You’ll get it all… Coordination drills, Prehensile skill development (turn your feet into hands!), full length solo gripping workout, grappling dummy sequences (works great with a DIY home dummy), solo no-gi and gi gripping sequences and more! BONUS VIDEO: Full length home solo workout! This program has everything you need for a complete home BJJ workout!
Only $25 for a limited time! https://vimeo.com/ondemand/soloskillsdrills
Sode-tsuri-komi-goshi to armbar.
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Sick of having your head slammed into the mat when your opponent gets the whizzer?⠀
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How would you like to take their back instead?⠀
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Try this ☝️⠀
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👉 Follow the link in our bio and sign up to Keean Online now to get instant access to our *updated* Half Guard course and more!⠀
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Worm Wrestling: the newly discovered missing link completing the lapel game.
Giving you the power to use your opponent’s attempts to escape against them.
If they choose to stay and fight your grips, the deeper they drown in the quicksand.
And if they choose to back away, you come up… … and Wrestle!
Your opponent can feel your knowledge, and they fear it.
Master this missing link inside Chapter 14 of the Lapel Encyclopedia – Worm Wrestling.
Be a better lapel player when you return to the mats by grabbing lifetime access to the Lapel Encyclopedia now at 43% off. 👉Follow the link in our bio and get started today!
@legion_ajj #jiujitsu #keenanonline #keenancornelius #grappling #wrestling #judo #mma #ufc #bellator #americanjiujitsu #legionajj #bjj #submission #jj #ajj
