#treta #jiulife

These are five very important and useful chokes to know and have in your arsenal. This is the No-Gi edition and I will do a gi edition later. These are in no certain order, but very useful chokes and some variations of each are included as well.
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In this video I show how to apply:
• Rear Naked Choke / Short Choke
• Guillotine: Standing, Guard, High-Elbow & Arm-In
• Arm Triangle with Darce and Anaconda Variations
• Triangle Choke
• Epstein Choke / No Gi Ezekiel
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I hope you like these and get some usefulness out of them. Let me know in the comments if there are any that should be included in this list as well. Thank you as always for watching!
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ZombieProof NoGi Technique: Back Control to arm across guillotine choke ☠️ … Visit https://www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for a FREE class … Text “BJJ” to 902-371-3969 NOW!!!

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Tags: Finish the rear naked choke, finishing the RNC, rear naked choke attacks, how do do a guillotine choke, Brazilian Jiu-Jitsu, ZombieProofBJJ, Kent Peters BJJ, ZombieProof Martial Arts, martial arts in sydney Nova Scotia, martial arts in cape Breton, supernatural survival gear, SSG

This is a common and effective throw. It is part of the Kodokan Judo syllabus and it’s permitted in all grappling sports other than IJF Judo.

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Enjoy this rolling footage from One of our team training sessions??

My knee is still jacked up! But I’m feeling better! This was my first time back on the mats rolling hard after messing my knee up. I tried to play a different style than normal in this video to keep pressure off of my knee.

An injury will really make your game evolve. Not that anyone ever wants to be injured haha it will force you to try new/old things.

Guillotine defense >>> #NoGi.
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@atosjiujitsuhq
@rvcasport
@believeandachieve

In this video you can watch and understand a bit better what I do to beat the Worm Guard… In this situation Im competing against Keenan Cornelius, who is probably the best one on this type of game. First thing, I just placed my left knee on the ground to get a better base, and controlled his lapel with my left hand and his pants with my right hand. Doing that, I feel confident enough to change my base and break his worm guard grip. One thing that is very important to understand is that my hip and both legs are always supposed to be stronger than my opponents’ arms, so once I change my base, kicking my leg back, it’s almost impossible for him to keep control of the lapel. And once his grips are broken I can just move to the other side doing what I call the “Quick Pass” or set the traditional Folding Pass, and little by little go towards the side control or mount. I actually paused the video in the moment that I could chose the “Quick Pass” or “Folding Pass” and the reason I chose the “Quick Pass” Is because I felt that once I broke the lapel grip, I had to move quick, to not give him any chance to set the lapel guard again… Every time I’m passing I always try to go to the Folding Pass or some of the variations, like this one for example, because I know that those are the passings that I will have a higher chance to pass or tire my opponent out… Soon I will make a post explaining how I use the Folding Pass to go to the mount… I hope these videos are helping you to understand how I think when Im passing the guard, and on my next instructional about Folding Pass with @bjj.fanatics I show and teach almost 30 different variations and details on how to use the Folding Pass.
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??Legenda em português nos comentários abaixo ??????

Here at Atos, we’ve gotten pretty good at defending the guillotine… especially with Josh Hinger on the mat. Check out these two guillotine defense techniques (one for the arm-in guillotine, and one for the arm-out guillotine), with several finishing options, taught by multiple-time ADCC and World Champion Andre Galvao!

Train Smarter. Study More.

Check out the full instructional video at the Atos Online Academy!

|| AtosBJJOnline.com ||

Reverse x sweep to guard pass.
Guest technique by @shon_gutmanjj of @cohenbrothersjj.
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#bjj #guard #xguard #guardpass #kneecut #reversexguard #sweep #gi #ibjjf #uaejjf #tms #jiujitsu #brazilianjiujitsu
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@tms.official.club @shay.gutman