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O Soto Gari (Major Outer Reap) is one of the most versatile and effective throws ever invented. In this video, we show how to use O Soto Gari using a Taisabaki (Circular Body Movement) action against a bent-over opponent.

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Peço ajuda na Vakinha PARA retirar os alimentos do ceasa e distribuir os donativos e ajudar nossa comunidade …

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Muito obrigado

This version while similar to the others has a slight Uchimata finished that I used a lot when my opponents would sprawl back heavy. It would give me the extra added oomph to get them over. @fujisportsus
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After lots of training and getting my butt kicked by Kevin, finally hit something good ?
Thank you for the help my brother ?
#healhook #nogi #bjjproblems #syrteam #jiujitsu #makejiujitsugreatagain #G$ #monkeytape

Quando a defesa pessoal está em dia! #JiuJitsu_Style

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http://teachmegrappling.com This video One of my wrestlers Nick Lopez shows off his own setup for an ankle pick! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!