Kimura defense from side control. Do you know how to score from this position? Master Ricardo Cavalcanti shows one old-school detail for defense and scape for the bottom to the top with a choke at the end. Keep sending your questions and share this video on your social media and friends from what’s up groups.

This is the best way to pull guard hands down!

In this video you’ll learn how to fail a shot and pull right into a safe half guard position. Then you’ll see some troubleshooting with the students, which will really help any additional questions you may have!

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Footsweep Friday 🥋🦶🏼🧹 @jasonherzogmma developing his right and left sided #ashiwaza timing and technique.

I had 6 bigger kids who weee not brand spanking new so we got an ab workout and drilled a ton!!

Warmup
2 min drills of Swinging Armbars, each
-repeat
-40 Swinging Armbars to the tap
-40 Cross Grip Armbars to the tap
-Intro to Guard Pulling Armbars and soon Flying Armbars
-8 minutes positional fighting from Guard
-3 rounds comp rounds with point to prep for AGF

This video I help Maria learn more about replacing guard using a sumi gaeshi style butterfly hook. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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The epitome of sportsmanship. Vagner should really think about the kids and the future of this sport. Stop these silly post match antics.