Do you avoid farside armbars because you’re scared of sacrificing control?⠀
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Well, you don’t have to…⠀
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Yesterday, Keenan revealed how to stop your opponent from hitting the hitchhiker escape…⠀
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… and today, you’re going to learn a key detail that will stop them from getting to their knees for the single leg. ⠀
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Sign up to Keenan Online now to see the full video on this technique and many more.⠀
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Wrestling Workout for Kids and Teens by Coach Darren Murphy

Bmac discusses some key deets to keep in mind when escaping the back position.

The bottom hook is the most important one.
This information is helpful to know as both the offensive AND defensive player to accomplish whatever you need to accomplish.

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Hey White Belt!
Are you sick of getting crushed from the bottom?
That side control escape you seen on YouTube not working against some better guys?
We have a FREE series on how to stop getting crushed on bottom available over at the site below:

http://www.nogihelper.com
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Come visit us at 10th Planet Decatur!
10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

See our website below for more info!
http://www.10thPlanetDecatur.com

If you’ve been caught by this “overhook arm trap” before, you know how dangerous and annoying this position is.

One little mistake and will be getting submitted by armbars, triangles, omoplatas, wrist locks, and collar chokes.

But there is a simple way to shut down all of those closed guard attacks and eventually regain your posture back up, or even pass straight to side control.

Take a look at these fundamental concepts that every BJJ white belt should know.

– Professor Gustavo Gasperin

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Thank you to who ever made this video! I truly do appreciate it. And if anyone wants to here me talk about my journey you can join me tonight at 6 pm est. I’ll be talking about it on a zoom call with people who sign up. The link is in my bio!