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LUTA DO TAPIOCA SAINDO NA MÃO NO MMA


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PRIMEIRO ROND DE TAPIOCA EM UMA LUTA DORA DE MMA EM DEZEMBRO DE 2018

CANAL DO Helde Marinho
https://www.youtube.com/channel/UCraAnfIxWd6-xwxhGxppwFA

Ajude o Tapioca e os Atletas da moradia FEU BJJ
http://vaka.me/763970

CONHEÇA MINHA HISTORIA
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KIMONOS :
LINK : https://rokn.com.br/

UNIFORME E DOMINIUN
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Sigam – @rolligator_fightwear

https://www.instagram.com/rolligator_fightwear/

#luta #tapioca #mma

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Triangle from half guard (Z-guard/knee shield)


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Okay, so you’re going to feel a little pinch


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Marcelo Garcia – Inverted Arm Bar


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I don’t drill, but I am a huge fan of specific sparring. For me, specific sparri…


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I don’t drill, but I am a huge fan of specific sparring. For me, specific sparring is where I make the most improvements and refine my technique. Don’t be afraid to put yourself in tough situations. You learn every time you tap. Let go of your ego and watch your Jiu Jitsu get better ? ??????? Uma das melhores maneiras de aprimorar seu JJ é fazendo treinos específicos. Ao invés de só treinar normal. ??

 

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Guillotine Choke Setup and Finish, with Tristan Connelly, UFC Fighter


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Tristan was fresh off of his underdog win against Michel Pereira at UFC Fight Night in Vancouver when he came into the studio to record an episode of The Strenuous Life Podcast with me (coming soon). I got him to share one of favorite guillotine choke setups with me, and MAN, was it TIGHT!!! Enjoy.

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Andre Galvao – Triangle from De La Riva


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@lachlan_giles Taking some inspiration from @ruotolobrothersjiujitsu


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Never Get Tap Again – Arm Lock Defense by Andre Galvao


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NEVER TAP AGAIN!

Learn an arm lock defense followed by a leg drag attack.

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Tarantula Guard Attack: Rolling Arm Trap


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