Passagem de meia-guarda finalizando no Katagatame @maveronese81 @fightschool011 @isabottini #BJJGirls #JiuJitsu #BJJ #BomDia

Blair Severson gets an electric chair sub at AGF Austin 6/22/19

An excellent tomoe nage and far side foot lock from a back step. 6/22/19

AGF Austin 6/22/19 NoGi Pro Finals

#AtosOnline >>> https://atosbjjonline.com/training/squid-guard-escape-to-toreando-pass/
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@atosjiujitsuhq
@believeandachieve

Randori ?
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#judo #randori #sparring #bjj #mma #sambo #wrestling #kbi #kokushibudo #nyc #uws

berimbolo study on artofjiujitsu.com/sign-up

@artofjiujitsu
@believeandachieve
@rvcasport
@newbalance

?Defending Jumping Closed Guard Pullers.⁣⁣
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Looking to reduce injuries so you can train more?

Train smarter! ⁣⁣
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We’ve had a lot of questions here at Keenan Online asking us about the best ways to reduce injuries when rolling. ⁣⁣
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So, to help you out, we’ve created a selection of short videos with some of Keenan’s best advice to help keep you aware of situations that could lead to injury on the mats and the best ways to avoid them.⁣⁣
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#bjj #bjj4life #jiujitsu #gi #ibjjf #keenanonline

#Repost @stuartcooperfilms
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Some advice on how to improve your game and train smart from the Legend @braulioestima
#stuartcooperfilms #jiujitsu #bjj #adcc #braulioestima #graciebarra #bjjinjuries #grappling #nogi

Sábias palavras do Mestre @renzograciebjj #bjj #jiujitsu #nyc

Jiu-Jitsu Para Todos ?? #ParaJiuJitsu #respect #bjj #jiujitsu #love

A new class for my latest course is open for a limited time. Selfdefenseunit.com