This video I one of the simplest weapons to use (frame) when you are escaping side control. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Episodes 1-57 are free on Rokfin.com/eddiebravo and Apple Podcasts

SIGAM KYRA GRACIE NO INSTA
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CANAL DA KYRA
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For more details on this technique, check out part 2 on Atos BJJ on Demand.
https://live.atosbjjondemand.com/videos/the-secrets-of-mount-cross-choke-review-part-2

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Episodes 1-55 are free on
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