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Control da pegada de costas


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Back Retention – No Gi

 

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3 variations from half guard by @volfbjj


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Nice 1/2 Guard options

 

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Neil Melanson – Hammerlock


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Neil Melanson – Hammerlock

 

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If kimura don’t work… Let’s Choke by @enricococcobjj


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When you can’t get the kimura a reverse triangle could be an option.

 

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Check out this lasso pass guys


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Pass the Lasso Guard – Portuguese

 

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Stephen Koepfer – Achilles Lock Details


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Achilles lock essentials by @NYCombatSambo

 

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Cross Ashi Garami Legal vs Illegal Positions Part 2 by Gordon Ryan


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Cross Ashi Garami Legal vs Illegal Positions Part 2 by Gordon Ryan

 

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Cross Ashi Garami Legal vs illegal positions part 1 by Gordon Ryan


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Cross Ashi Garami Legal vs illegal positions part 1 by Gordon Ryan

 

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The BEST Way to lock to Finish a SINGLE LEG!!


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http://teachmegrappling.com This video demonstrates my preferred way of locking a single leg. This is the Oklahoma State/John Smith way of doing it which I think is the most technical. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Ezekiel vs turtle


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Arm In Ezekiel vs turtled oppoent
@gallerrapp video

 

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Roger Gracie ensina a aplicar um Ezequiel pelas costas!


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Confira mais uma excelente técnica com o grande campeão. O detalhe do ajuste na manga é o melhor.
“Roger Gracie teaches you to apply an Ezekiel in the back!”

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