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http://teachmegrappling.com This video I help Nico transition a little different when he is turtling. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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Professor Gary Berger discusses Foam Rolling and how is helps alleviate muscle soreness, muscle tension & also helps improve joint mobility.
Professor Kristine Barlaan & Garcia Junior show two methods of passing the half guard for Brazilian Jiu-Jitsu.
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Omoplata escape – wrong vs. Correct version.
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Side note – if the partner grabs your waist well then it will be hard to do both versions. I asked my student to put his hand on me so it won’t look weird if it’d just lay around doing nothing, but the optimal time to roll is while he is pushing my shoulder down before he manages to secure a good grip on my hip.
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Even the wrong version is better than getting tapped. But notice that I am finishing the roll on my back, because I roll forward, and all the momentum of the roll is stopped by the mat. If I try to get up, I do it with zero momentum. Most likely that my opponent will get up faster than me.
The correct version is harder, it’s not very natural to roll over the arm that isn’t trapped. But it is better because the circular roll gives me the spinning momentum I need to get up really fast, without stopping. This way, I am faster than my opponent and am able to recover the position faster.
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#bjj #nogi #timurabjj #omoplata #roll #escape #momentum #wrestling #judo #jiujitsu #brazilianjiujitsu #grappling #submissiongrappling
Side control attack !!paper cut attack is a great option for choke your opponents
Pop quiz: Your opponent attacks the kneebar, but you were smart and managed to save your leg by locking up the figure four…⠀
… now what?⠀
Do you just sit there and hope they give up?…⠀
Or do you get up and do something about it?⠀
☝️Check out Keenan’s Performance Enhancing Details on defending the kneebar and immediately moving into a strong passing position.⠀
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Classes forming post Corona virus at Baltimore Martial Arts Academy in Catonsville, MD 21228
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One of the slickest Firemen’ Carry on the IJF tour! Olympic Champion Fabio Basile shows you just how he does it in his online instructional @judo.fanatics
ALL SUB 🔥 finals ✊🏽Watch the full match on @ibjjf YouTube Channel. #AndreGalvao #BJJ #JiuJitsu || Mundial 2008 todas por finalização. 🔥 Assista a luta completa no canal do YouTube da @ibjjf.
