Sacrifice techniques like the one I am demonstrating – Yoko tomoe nage (side circle throw) – work well against opponents who lean forward into you. This stylish takedown is effective in Jiu-Jitsu and Judo. Learn this move and how to apply it on my coming website. #WrestleJudoJitsu
📸: @jacobflores78

On September 10, 2019, 12-year-old Luis was violently assaulted at Lakeland Middle School in Florida. Upon seeing the video, Ryron and Rener Gracie invited Luis and his family to California for one week of intensive Gracie Bullyproof jiu-jitsu training at Gracie University headquarters. The family accepted the offer, and exactly 36 days after the incident they made it to Jiu-jitsu Heaven. This video documents their experience.

A VERY special thanks to everyone who donated to make this possible. Not only did Luis get the training that will change his life forever, but your donations made it possible for the family to enjoy several other memorable experiences, including that trip to Disneyland! 🙏🏼

With the surplus of funds raised we will be able to sponsor 3 bullying victims to attend this year’s Gracie Bullyproof Summer Camp (July 20-24 at Gracie University HQ). To be considered for this sponsorship please send an email with your child’s story to info@gracieuniversity.com, and we will select the sponsorship recipients in the coming months. For more info about the camp, visit http://BullyproofSummerCamp.com. 🙏🏼

Find a Certified Gracie Bullyproof Training Center, or learn the entire program from home at http://www.GracieUniversity.com.

How to set up a X guard sweep from spider guard . Take a look but don’t forget the subscriber ,leave your like and click the bell. Oss

Watch it Steven Seagal💥👊🏽. 😅😂🤣…
Funny moments like this are priceless. I love to make people laugh…specially friends!
@spiderandersonsilva @ramonlemos @gutodemeski.

Momentos especiais como este não têm preço. Adoro fazer meus amigos rir.

Wrestling Wednesday 🤼‍♂️💪 || Set-up + level change + penetration step double leg attack + side control = success. #WrestleJudoJitsu
📸: @jacobflores78

Having fun with lapel guard with
profs @cnewman10bjj aka Nightmare .
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#checkmat #fightzonelondon #marcocanhabjj #nightmare #monstro #lapelguard #berimbolo #armbar #shoyorolleurope #drillsoverspars #wormguard #squidguard #levelup #letsimprove

Fancy 50/50 Heel Hook entry from a back control standing position.
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#bjj #nogi #mma #UFC #jiujitsu #takedown #5050 #imanari #heelhook #leglock #leglocks #leglockynow #grappling #sambo #matrix #adcc #submissiongrappling #timurabjj

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“Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy’s Headquarters in San Diego, California. Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.

Galvao’s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor.

Subscribe to our channel and join him and his team, taking your jiu-jitsu to the next level.”

If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below!

ONLINE ACADEMY: https://atosbjjonline.com

ALSO Check out Professor Galvao’s BJJ Fanatics Instructional:

*PASSING MODERN GUARD USING OLD SCHOOL CONCEPTS.
All

*TAKEDOWN DOMINANCE BY ANDRE GALVAO.
Takedown Dominance by Andre Galvao

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If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids & adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns!

4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via EMAIL at staff@atosjiujitsuhq.com

VISIT THE ACADEMY: http://atosjiujitsuhq.com/

STAY UP TO DATE WITH US ON:

Instagram https://www.instagram.com/atosjiujitsuhq

Facebook https://www.facebook.com/atosjitjitsuhq/

Twitter https://twitter.com/atosjiujitsuhq

Prof Galvao Instagram https://www.instagram.com/galvaobjj

Online Shop: https://shop.atosjiujitsuhq.com

Wrestling Wednesday 🤼‍♂️|| High level scrambles outta my ninja @jdenle this week getting him confident and ready for state this weekend. You got all the tools to make this happen, best of luck to you Jaden and may the force be with you on you quest to win a state title! #wrestlejudojitsu