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Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.

If you’re in the Richmond, VA area, and would like to find out more about our facility, just visit us on the web: http://www.revolutionbjj.com

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Revolution BJJ
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Richmond VA 23230
(804) 657-7461

This is a clip from a conversation I had with my good friend @danaherjohn – you can find the full video (2hrs) via the link in my bio

@jenabishopbjj with the slick “swing low” technique on this #TakedownTuesday 🤼‍♂️

오늘 수업한 웜가드 스윕 암바🐛💪
Arm bar from worm guard sweep
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#bjj #wormguard #강동구주짓수 #성내동주짓수 #둔촌동주짓수 #길동주짓수 #천호동주짓수 #와이어주짓수 #올림픽공원주짓수 #방이동주짓수 #올림픽아파트주짓수 #강동와이어주짓수 #풍납동주짓수 #한체대주짓수 #키즈주짓수 #여성호신술 #다이어트 #아시안게임주짓수 #여성주짓수  #아시안게임국가대표 #3층도장 #국가대표 #상비군 #운동하는여자 #운동하는남자 #레슬링

Sometimes you just have to mix it up a little! @judo.fanatics

Hey guys this video I go over two common guard retention mistakes that mess people up when trying to defend the guard pass. Paying attention to the angle of your hip as well as using the inside arm to frame will make a huge difference in your ability to recenter your hips. Let me know if you have any questions or requests.

Guard Retention Details You Need to Know

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Priceless day 🥋🙏🏽 grateful to all of our students, coaches and supporters for all the love. FEELS SO GOOD TO BE BACK ❤️🙏🏽 @fightsportsmiami 🇧🇷🇺🇸🇧🇷🇺🇸 Dia super especial 🥋🙏🏽 grato a todos os nossos alunos, professores e colaboradores por todo carinho e suporte. Muito bom estar de volta ❤️🔥 @fightsportsmiami

latest session on artofjiujitsu.com – overhead armbar

@artofjiujitsu

Shrug to footsweep is a great combination when opponent over corrects off of initial off balance shrug. @chase_zollmann #WrestleJudoJitsu #ashiwaza

How to take your opponent’s back from side control using the Kimura grip. From https://www.grapplearts.com/bigstrong2, the ‘How to Defeat the Bigger, Stronger Opponent with Brandon Mullins’ instructional produced by Stephan Kesting, now available in streaming, DVD, and app formats.

In today’s video I answer a question from a young guy about training BJJ after a tough breakup. I assume he’s asking because he’s struggling to deal with the negative feelings associated with a relationship ending.

I know this is not the normal Brazilian Jiu-jitsu video but I think it’s a worthwhile topic to discuss. Our relationships, or lack thereof, directly impact our headspace and ability to do things.

So in this video I share some ideas that have been helpful to me when dealing with a tough breakup. The main idea is use this as time to focus on yourself and own improvement. My hope is that it helps the young guy, and you if you’re struggling as well, with dealing with the negative emotions after a break up.

Thanks for watching and I hope the ideas in the video are useful!
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.