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Crazy! I #Footlock a guy, his ankle dislocated and then he had me reset it!! His toes were out too. 🤢 An unforgettable day
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In this sweet little video we explore some transitions from the S-mount to the back triangle. Very smooth transitions that show a few different variations. Get after it ninjas!
More great FULL LENGTH INSTRUCTIONALS at:
http://www.vimeo.com/flowjitsu