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This shows how basic boxing principles can translate directly to wrestling. A left hook uses the arms as a 90 degree frame to transfer body weight into a sudden impact. The principles of using body weight remain the same when the “hook punch” is now a back grip.
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Lately, large in part to 2020 being such a strange and stagnant year coaching at live events for me, I have been reminiscing and find myself nostalgically looking back at some of the great moments that I was fortunate enough to be a part of. The moments preceding this clip may have been the pinnacle that can be achieved in modern professional sport. It was a wild ride, in retrospect this ascension and peak as well as subsequent losses taught me MANY valuable lessons. #TBT
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For those who speak russian: there are subtitles in the video.
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In this episode I decided to make a quick breakdown that I usually use when I compete. Just like before, take everything with a grain of salt, since I am only a blue belt.
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You can find the first episode by simply going to my IGTV.
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Для русскоговорящих: в видео есть субтитры
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В этом видео я решил сделать небольшой разбор свипа который я часто использую на соревнованиях. Как и раньше, относитесь ко всему со скептицизмом, ведь я всего лишь синий пояс.
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Вы можете найти первую часть просто перейдя на мой IGTV.
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