Sunday SLAM 💪💥🤼♂️|| @alphacatzingano with the monstrous hip toss #ogoshi
The Best Jiu-Jitsu Search Engine in the World
Flo-rollin’ 🤙|| What better time to start my kid in his #wrestlejudojitsu journey then the present. High school teammate (2x Cali state wrestling champ), ride or die BFF and neighbor @blameitonkane son Kai and Adam are gonna be great drill and scrap partners for each other, in what I am hopeful will be a competitive rivalry just like their parents. #TheFloFactory
Matt Kwan shows you how to maintain good posture even if you have to temporarily invert go upside down and invert under your opponent without hurting yourself. From https://www.grapplearts.com/modern-jiu-jitsu-berimbolos-crab-rides-and-rolling-back-takes/ The Modern BJJ Formula produced by Stephan Kesting (that’s me!!) by Grapplearts.com.
And here are some of my other social media links…
Tiktok (NEW): https://vm.tiktok.com/QQDSBt
Instagram: https://www.instagram.com/stephan_kes…
Facebook: https://www.facebook.com/grapplearts
Youtube: https://www.youtube.com/stephankesting
Twitter: https://www.twitter.com/stephankesting
If you’d like to listen to The Strenuous Life Podcast in audio-only form then check out these links…
Apple Podcasts: https://podcasts.apple.com/ca/podcast…
Google Podcasts: https://podcasts.google.com/?feed=aHR…
Spotify: https://open.spotify.com/show/5NTGdrt…
Stitcher: https://www.stitcher.com/podcast/step…
And finally, as always, good luck with your training!
Stephan