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Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.

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This video I work with the guys on a simple armbar drill I learned my first week of training and then we progress to a triangle/omoplata. Then Eddie asks a question and I show what we call the “spider hook” armbar. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Today’s video is a quick one showing a few of the stretches I like using when my hands and forearms feel like rocks. This used to be really bad when I first started BJJ. It’s not as bad anymore, but after a hard competition match or during days where we focus on a lot of situational rolling from Back Mount I’ll get the locked-up hands a bit.

So, in today’s video I share 4 stretches with you that you could use in between matches or after a tough training session.

This list is not exhaustive obviously. But these 4 have been super helpful to me.

So again, I hope they help and thanks for watching.
-Chewy
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Mica Galvao vs Kaynan Duarte ends with a potentially serious knee injury due to an illegal technique: reaping in the gi. Bmac breaks down how it happened and how you can avoid the same injury.

If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

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Nasty and super simple entry and finish for a ham sandwich. This one comes from the opponent’s de la Riva and gives us an opportunity for this awesome compression submission from the top. This and much more on my @bjj.fanatics instructional “Compression Locks: Slicers & Sandwiches.”

#judo #newaza #udegarami
Here’s a transition from standing to the mat and applying Ude Garami (Arm Entanglement) using Sumi Gaeshi (Corner Reverse Direction Throw).

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Short arm grapplers unite

#bjj #jiujitsu #zombieproofbjj #armbar #darcechoke

What’s up guys! In this TMG Clips Video, we go over a cool move to use in opening up the opponents turtle. The full video will be in the link down below, enjoy!!

Full Video : https://www.youtube.com/watch?v=9cN10Ss3X_I

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Catch them off guard

#bjj #jiujitsu #zombieproofbjj #armbar