2-minute breakdown on why Arman Tsarukyan didn’t tap to two of the TIGHTEST Charles Oliveira submissions.

For the record, I think Oliveira won the fight (and I have zero bias towards Brazilians or Jiu-jitsu 🫡 ) but it was very impressive how eager Tsarukyan was to grapple with Charles.

Who did you think won?

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Kesa Gatame is a super-powerful position with many powerful submissions in BJJ, No Gi Jiu-Jitsu and Judo, but it does make you vulnerable to getting rolled over if you don’t know how to prevent that. Here are 5 powerful strategies that should make it much, much harder for your opponent to flip you over and escape!

00:00 Intro to Kesa Gatame
00:09 The Bridge and Roll Kesa Gatame Escape
00:33 Defense 1, the Outrigger Defense
01:29 Defense 2, Top Leg In Line with the Spine
02:31 Defense 3, Increase Weight on His Chest
03:30 Defense 4, Pull His Head to Disrupt His Bridge
04:15 Defense 5, Last Ditch Hand Post
05:15 Bonus Strategy, Kimura Switch

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Good luck with your training,
Stephan Kesting

Cenas de um torneio em Teresópolis, categoria infantil

Today’s video is going to be a breakdown of Mighty Mouse’s takedown that he hit at the recent Pan Am Championships in the Open Weight division.

If you guys don’t know, DJ, one of the greatest MMA fighters ever, is also a Brazilian Jiu-Jitsu Brown Belt who is pretty darn good too!

Ironically enough, he actually competes mostly in the Gi! He’s not your usual MMA fighter and I think that’s what makes him so good! Anyways,

Recently I made a video saying that you should usually practice takedowns with grapplers around your same weight class, for different reasons.

Now, that said, about a day later MM goes against a huge opponent in the Open Class at gi Pans, taking him down with a slick Single Leg, and this prompted quick responses back to my previous video.

So, do I think I was wrong?

I do not, and in this video, I’ll talk about that and even break down the epic takedown that Mighty Mouse hit at Pans.

I think this Single Leg is one of the best takedowns in the Gi, and hopefully, you find it useful too.

Thanks for watching.

– Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

This video I troubleshoot the snap and bump technique and show the same setup for other attacks. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!