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Armbar from North South by PAUL SCHREINER
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A pin from the bottom guard? Yes. This Triangle pin is quite devious, and once locked in creates a huge problem for the top person. If they stay put, they will get elbowed to oblivion. If they pull out, the get triangle choked. And if they push in, they get short arm barred.
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Fake low then go high with the flying guillotine choke! Elliott Bayev shares the strategies and details for this high percentage technique, from 30 Second Fight Finishes, more info at https://www.grapplearts.com/finishes
For MMA, playing guard is not always the best or safest strategy. It’s easy to end up stuck in your guard and getting ground and pounded. For this reason, I like using the over hook guard, especially in MMA.
From the over hook, it is difficult for your opponent to strike – even head butts are off the table. It’s also perhaps the best striking position for the guard player, as they have easy access to elbows to the head.
However, there are a lot of great attacks from the over hook guard, especially when the opponent is trying to strike. Key among them is the triangle choke.
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