Me if covid doesnt kill me 😂. by @killahpanda
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“Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy’s Headquarters in San Diego, California. Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.
Galvao’s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor.
Subscribe to our channel and join him and his team, taking your jiu-jitsu to the next level.”
If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below!
ONLINE ACADEMY: https://atosbjjonline.com
ALSO Check out Professor Galvao’s BJJ Fanatics Instructional:
*PASSING MODERN GUARD USING OLD SCHOOL CONCEPTS.
All
*TAKEDOWN DOMINANCE BY ANDRE GALVAO.
Takedown Dominance by Andre Galvao
*THE STACK PASS BY ANDRE GALVAO.
The Stack Pass by Andre Galvao
*DEFENDING AND COUNTERING PRESSURE BY ANDRE GALVAO
Defending and Countering Pressure Passes by Andre Galvao
*NO GI TAKEDOWN FUNDAMENTALS BY ANDRE GALVAO
No Gi Takedown Fundamentals by Andre Galvao
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If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!
All kids & adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns!
4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via EMAIL at staff@atosjiujitsuhq.com
VISIT THE ACADEMY: http://atosjiujitsuhq.com/
STAY UP TO DATE WITH US ON:
Instagram https://www.instagram.com/atosjiujitsuhq
Facebook https://www.facebook.com/atosjitjitsuhq/
Twitter https://twitter.com/atosjiujitsuhq
Prof Galvao Instagram https://www.instagram.com/galvaobjj
Online Shop: https://shop.atosjiujitsuhq.com
Garrett Mowles shows a Hip Toss variation with a leg lift assist. One of his favorite throws too
From our roots in the Amazon. #RJJPRIDE🏹 @fredsonalves #ISWT🗡
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Day 2 🛡🗡
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22 days pushups challenge – veterans suicide prevention/awareness
Rules:
-Once you are nominated your 22 days starts in the following day.
-Everyday you record your 22 push-ups and nominate another person.
The reason why we live in safety and freedom here is because this warriors made they job protecting us. In this society, where the most of enemies are invisible, we can’t forget to protect, love and serve them.
#YouNeverFightAlone🗡
Sensei Fredson gostaria de desafiar os guerreiros @jamesoliveira @adv.emmanuelvianabarbosa @ianoliveir @vinipessoa8 @franciscofaraujo @fernanbox @wagnerganizasfs_ . . . . #ribeiromanaus #RJJ25 #flowpressurefinish #6blades #ISWT @bjjlibrary @ribeirojjmanaus @area_fit @rsaavedracfa @ribeirojiujitsu , . . O verdadeiro sentido da vida , não é chegar primeiro , mas chegar todos juntos ao mesmo destino !!! . .💛🖤🏹
I’m outraged!
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#jiujitsumeme #jitsumeme #jiujitsuproblems #jits #wrestling #mma #gichoke #nogi #nogijiujitsu #wormguard #lapelchoke #choke #jiujitsuhumor #jiujitsulife #jitsumemes #tatami #chokeabloke #jiujitsuforeveryone #jiujiteiros #wrestler #catchwrestling #cauliflowerear #ibjjf #mmaleech #heelhook #kneebar #brazilianjiujitsu #bjj #leglocks #leglocksdontwork
Joey Diaz @madflavors_world 🔥 NEW BOOK Drill to Win 2.0 is coming up soon with over 500 new technique/drill systems >>> jiu-jítsu during pandemics.
YouTube Channel: Joey Diaz.
Wish you the best Joey Diaz. Shout out to big man @kennyflorian ✊🏽.
#JoeyDiaz #UncleJoey #Jiujitsu #Drills #BJJ #DrillToWin #CoronaVirus
How to break a grip from guard // I filmed this video exactly 2 years ago, @gardenstatebjj @chrisnoonanjj but it still has great details! The body mechanics with detaching a joint from its support of corresponding joints has always been so fascinating to me. Always asking my friend in med school @selly_kandall the actual science behind what I figure out. 🤣 I hope you guys like this video e talvez vou mostrar em português pra vcs agr pq sou brasileiro tb 🤣❤️.
International Lapel Day is over and it was great, but International Lapel Week is still going.⠀
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The submissions for the giveaway showed just how INTERNATIONAL, International Lapel Day is.⠀
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We selected 3 winners, but quite honestly everyone can be a winner. Everyone who takes advantage of the sale that’s running concurrently with International Lapel Week. You get:⠀
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16 chapters (3 new ones).⠀
App with downloadable videos.⠀
Future updates.⠀
Free flowcharts for every chapter.⠀
For $108 OFF.⠀
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At lapelguard.com
This is a clip from my last class at Fighter Centre, I discuss the importance of specific training, for development but also the importance of knowing when to transition between positions in a regular match. If you have any training concept questions please comment and let me know.
Follow me on IG for more content
IG: @JonThomasBJJ.
Instructional Content on Grapplers Guide
30 Percent Off Coupon Code: JThomas
Kimonos: https://m.vitalkimonos.com/category/kimonos/42/