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Check out these awesome guard pass details and concepts – squid guard pass to side smash options, taught by multiple-time ADCC and World Champion Andre Galvao!

Train Smarter. Study More.

Watch the all instructional video classes at the Atos Online Academy!
https://atosbjjonline.com/training/

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Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy’s Headquarters in San Diego, California. Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.

Galvao’s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor. Subscribe to our channel and take your jiu-jitsu to the next level!

Get full access to all the techniques and tips from Professor Galvao by subscribing to the Atos Online Academy!

BECOME A MEMBER HERE: https://atosbjjonline.com

ALSO Check out Professor Galvao’s BJJ Fanatics Instructionals: PASSING MODERN GUARD USING OLD SCHOOL CONCEPTS and TAKEDOWN DOMINANCE.
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If you have any questions, comment below and we will be sure to get to them!!

All kids & adults who are San Diego residents are welcome to come in for a trial at any time!

Feel free to contact us with any questions or concerns!

VISIT THE ACADEMY – http://atosjiujitsuhq.com/
4810 Mercury St. San Diego, CA 92111
858-292-5040 or contact us via EMAIL at staff@atosjiujitsuhq.com

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Online Shop – https://shop.atosjiujitsuhq.com

Want to impress the ladies?? Tired of going for that boring triangle when your opponent defends the armbar with too much space?? Go for that fancy sexy rolling omoplata and collect them digits.
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#bjj #omoplata #rollingomoplata #armbar #armbardefense #sidecontrol #mma #ufc #ibjjf #adcc #timurabjj #nogi #gi #snakespats #grappling #jiujitsu #brazilianjiujitsu #martialarts

Valentine’s Day was on a Friday this year. My wife and I don’t really celebrate it normally but we thought it would be fun to have the jiu-jitsu couples get together and have a special class. We had a blast sharing the art we love with our significant others.

Going for submissions from the mount can be difficult when your opponent crosses their arms over their chest. Check out these Performance Enhancing Details on isolating the arm from the body using proper body mechanics rather than using strength. For the full details on this and how to set up the armbar be sure to check out our submission courses on Keenan Online.
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#ajj #bjj #jiujitsu #americanjiujitsu #keenanonline #keenancornelius #wrestling #grappling #judo #mma #ufc #bellator

I never understood the parents that can’t wait until their child is 18 to push them out of the house. My kids can live with me forever. ?