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The year is almost over. Let’s keep training hard! #ricksongracie #graciejiujitsu #ricksonacademy #empowerment #selfdefense #fitness #motivation #breathe #leverage #jiujitsu4life
PARTE 1
AGRADECIMENTO A PARTICIPAÇÃO DO SAULO E DO SR FRANÇA!
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💥Ciccarelli unleashes neo guard.
📺Watch the full video free inside her course ‘Tao of Lapel’ on JiuJitsuX.com
🎁All courses still 40% off for another couple of hours.
What genius decided to get rid of this, wtf!?
Reposted from @secretfacts Check out @nftculture to stay updated on all-things #NFTs!
h/t: woahinteresting/tw
There are hundreds of guard passes, but these are some really useful ones, which I think deserve some attention and should be in every passer’s arsenal. Included in this video are the following:
– Split Pass
– Knee Cut (Seated & Standing)
– Stack with Back Step
– Stack with Hip Pressure
– Toreando Variation
– Spider Guard Grip Break
– Spider Guard Step-Over
– Modified Leg Drag
Hope these are helpful. Sorry I am so sweaty and red-faced in this video, but I filmed it right after rolling for a while.
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Turtle and front head lock escapes are on sale😎. Normally you can’t do near side shoulder rolls when your opponent has control over your upper body with a claw grip because they can pull you into their lap and end up chest to back pretty easily. One of the exceptions to this is when you control above the near elbow and roll. This will put you in a finishing position where your head is higher than theirs, usually putting you in 1 top position or another. Notice how I hook elbow to elbow on his right elbow Claw grip before rolling.
Classic 🏅 Try this at your home club to help learn the feel and timing for judo!
@judo.fanatics @judogallery @american.judo
#judo #usajudo #usjudo #judothrow #judogallery #learnjudo
This video I teach a leg lock flow drill that I’ve taught for many years to help students learn and transition to many different types of leglocks. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
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Along with my brother @jacobflores78, maybe the person whom I’ve shared the most mat time with training, sparring and shedding blood, sweat and tears with. Great memories! @rondarousey
Technique vs Concept @therolradio
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Principle 32: Grandmaster
Using the 32 Principles to continuously improve jiu-jitsu.
From a very young age, Grandmaster Helio Gracie constantly evolved the techniques of jiu-jitsu to accommodate his frail physique. His lifetime commitment to continuously improving the art epitomizes this most important principle – the unceasing pursuit of efficiency in combat. If you haven’t yet given yourself permission to improve the art through principle-based exploration, experimentation, modification, and creation, now is the time!
All 32 Principles are live now at https://the32principles.com/
Check out our new collection of Gi’s and training gear at https://store.gracieuniversity.com/categories/sunset_collection/