Back pain SUCKS, especially if you’re trying to train BJJ. Now I’m NOT a doctor, but this is the story of how I recovered from back pain supposedly caused by a herniated disk, and I’d be very interested in hearing YOUR story in the comments too.

For more on this topic check out:
https://www.grapplearts.com/dont-take-injuries-lying-down/]
and

Fixing Bad Backs in BJJ

And download my free PDF checklist taking you through the fundamental techniques, positions, and strategies of BJJ at https://www.grapplearts.com/book

Good luck with your training and healing your injury!
Stephan Kesting

This video I show a couple things about going to an armbar from technical mount. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

To purchase TMG or PG Merchandise go to…

https://www.petersongrapplers.com/shop

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

What’s up guys,

Today we’ve got a question from a young fan who has been doing Boxing & Jiu-Jitsu for about a year and he says that sparring makes him panic.

He’s anxious about the various potential injuries and asked me if I had any ideas on how he can overcome these feelings because he wants to be a successful martial artist.

He thinks overcoming this fear of injury will help him outside of martial arts with various things and so he sends the message above…

What this young man is going through is normal & natural.

Many people who train in Wrestling, Brazilian Jiu-Jitsu, Boxing, or any other Martial Art have this sinking feeling of anxiety, this pit feeling in their stomach, because of potential injuries.

In this video, I’ll discuss my own experience and how I think you can start overcoming it.

Thanks for watching the video.

– Chewy
—————–
Free Ebook: https://www.chewjitsutraining.com/focused

Want to ask Chewy a question: https://www.chewjitsutraining.com/question

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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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66KG X 120KG + . . Vídeo: 📽 . 🥋 Estude Jiu-Jitsu com a CUPOM: LS10 (LINK AQUI NA BIO) . 👕 Procura camisetas de Jiu-Jitsu ? Acesse o link da BIO e confira nossos produtos . #jiu_jitsu_lifestyle #jiujitsu #bjj #artesuave #grappling #brazilianjiujitsu #jiujitsutechniques #nogijiujitsu #nogibjj #ibjjf #cbjjf #cbjje #oss #adcc #jiujitsutechniques #armbar #armlock

♬ som original – Jiu-Jitsu Lifestyle

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66KG X 120KG + @grappler.adrian . . Vídeo: 📽 @grappler.adrian . 🥋 Estude Jiu-Jitsu com a @bjjprotech CUPOM: LS10 (LINK AQUI NA BIO) . 👕 Procura camisetas de Jiu-Jitsu ? Acesse o link da BIO e confira nossos produtos . #jiu_jitsu_lifestyle #jiujitsu #bjj #artesuave #grappling #brazilianjiujitsu #jiujitsutechniques #nogijiujitsu #nogibjj #ibjjf #cbjjf #cbjje #oss #adcc #jiujitsutechniques #armbar #armlock

♬ som original – Jiu-Jitsu Lifestyle

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#moyabrand #carpiojiujitsu #checkmat #spiderguard #wearecheckmat #bjj #jiujitsu #everydayporrada #longbeach #bjjlifestyle #enjoyjiujitsu #ibjjf

@moyabrand // @bushidoft // @checkmathq // @carpiojiujitsu // @flowartacademy //@bjjteamcapone // @eltemplo.jj

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🇧🇷 Não cruze as pernas nas costas 😅 – 🇺🇸 Do not cross your legs when taking the back 😅 🥋 Estude Jiu-Jitsu com a CUPOM: LS10 (LINK AQUI NA BIO) . 👕 Procura camisetas de Jiu-Jitsu ? Acesse o link da BIO e confira nossos produtos . . Vídeo: 📽 . #jiu_jitsu_lifestyle #jiujitsu #bjj #artesuave #grappling #brazilianjiujitsu #jiujitsutechniques #nogijiujitsu #nogibjj #ibjjf #cbjjf #cbjje #jiujitsumemes #jiujitsugirls #bjjgirls #jiujitsufeminino #jiujitsuparamulheres

♬ som original – Jiu-Jitsu Lifestyle

@jiu.jitsu.lifestyle

🇧🇷 Não cruze as pernas nas costas 😅 @ghi_eburneo – 🇺🇸 Do not cross your legs when taking the back 😅 @ghi_eburneo 🥋 Estude Jiu-Jitsu com a @bjjprotech CUPOM: LS10 (LINK AQUI NA BIO) . 👕 Procura camisetas de Jiu-Jitsu ? Acesse o link da BIO e confira nossos produtos . . Vídeo: 📽 @ghi_eburneo . #jiu_jitsu_lifestyle #jiujitsu #bjj #artesuave #grappling #brazilianjiujitsu #jiujitsutechniques #nogijiujitsu #nogibjj #ibjjf #cbjjf #cbjje #jiujitsumemes #jiujitsugirls #bjjgirls #jiujitsufeminino #jiujitsuparamulheres

♬ som original – Jiu-Jitsu Lifestyle

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This video I teach the simple difference of when I use the technical mount and s-mount. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

To purchase TMG or PG Merchandise go to…

https://www.petersongrapplers.com/shop

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

Browse hundreds of different video tutorials (words and video):
http://www.bjjpath.com

Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.

If you’re in the Richmond, VA area, and would like to find out more about our facility, just visit us on the web: http://www.revolutionbjj.com

Facebook: http://www.facebook.com/revolutionbjj

Revolution BJJ
2125 Staples Mill Road
Richmond VA 23230
(804) 657-7461

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🇧🇷 MÁXIMO RESPEITO! Duelo entre as feras e no Campeonato Rolls Gracie – 🇺🇸 MOST RESPECT! Duel between the coral belts and . . Vídeo: 📽️ ♬ som original – Jiu-Jitsu Lifestyle

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🇧🇷 MÁXIMO RESPEITO! Duelo entre as feras @eduardoviana1959 e @rogerflyhampshire no Campeonato Rolls Gracie @fjjrio_oficial – 🇺🇸 MOST RESPECT! Duel between the coral belts @eduardoviana1959 and @rogerflyhampshire @fjjrio_oficial . . Vídeo: 📽️ @fjjrio_oficial

♬ som original – Jiu-Jitsu Lifestyle

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