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Some fun ways to attack the turtle 🐢
1. Power half to Yoko Sankaku Jime
2. Crotch Lock to Gyaku Sankaku
3. Power half to Crucifix Americana
4. Crucifix Kimura
Try these out on your favorite training partner or closest relative.
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Last month, this mother of three was bear hugged from behind and slammed on her head by a suspected robber who followed her for 24 miles before carrying out the attack. Here are 3 bear hug defenses everyone should learn. 🙏🏼
This video I teach the basic “Drag Out” to escape the front headlock. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
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When I talk to a lot of you through videos I’m told that you don’t do much situational rolling or sparring and that you don’t get much drilling time.
Situational work is some of the most important in my book! It’s very difficult to develop the intuition and adjustments necessary if you’re not getting time in position.
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
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💯Use techniques that are designed for older grapplers, including guard passes, sweeps, submissions from dominant positions, and more
🖤Break down opponents with slow and steady control from top with Mike’s introduction to his Flight of the Navigator concept, and see how to start working for offense from mount, side control, and more
Improve your guard passing with Mike’s cyclical guard passing, including demonstrations on how you can work on this using solo or partner drills
➡️Work from your back and attack sweeps and submissions using Mike’s lapel guards – including seeing why using the lapel can be so helpful as you age
https://bjjfanatics.com/products/bjj-after-40-best-practices-by-mike-bidwell