Discover how Capoeira influences Jiu-Jitsu training, enhancing flexibility, conditioning, and balance. We delve into the unique synergies between these martial arts and how they can elevate your performance on the mat. Don’t miss these insights for a competitive edge! #Capoeira #JiuJitsu #MartialArts #Fitness #FlexibilityTraining #Conditioning #BJJ #MartialArtsTraining #MovementArt #CombatSports

This is a quick review of the clock choke from the top of turtle. If there is interest, I can show more of the variations of the choke. Just ask.
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#BJJ #turtleguard #clockchoke

Today we’ve got a question from Mo, a Brown Belt.

He is an 11-year BJJ Brown Belt, a bit heavier. When he’s training at his gym, he’s able to do 10 rounds and train hard.

But, when he goes to another gym, especially with other heavy guys, he finds himself getting extremely tired.

He’s wondering what’s going on and what ideas I might have that could be helpful.

Hopefully, if you’re a big boy in Jiu-Jitsu and struggle with something similar, you find this helpful.

Thanks for watching.

– Chewy
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Discover the essential techniques for executing effective sweeps in Jiu-Jitsu. We explore balance, grip changes, and foot positioning to outmaneuver your opponent, even against strong defenses. Get ready to elevate your game! #JiuJitsu #MartialArts #BJJ #Sweeps #FightTechniques #SelfDefense #TrainSmart #BrazilianJiuJitsu #BalanceAndControl #JiuJitsuTips

Here is a great way to expose the arm from a tight defense with the S-Mount Switch. One of many ways I show how to get the arm lock from various defenses the opponent may use in a longer video coming to my YouTube channel this week. Check it out on YouTube.com/KnightJiuJitsu

Bug thanks to the homie @ashergarami for this and other videos we shot together and to @sellnclt for filming.

Also shoutout to @charlottejiujitsuacademy for letting us film and for being an amazing place to train.

My gear @rollbliss

My knee brace @anaconda_fightwear

#jiujitsu #submissiongrappling #bjj #armlock

Effective guard control is crucial in grappling. We explore the importance of hip movement in spider guard to prevent your opponent from passing. Improve your flexibility and keep your hips active to maintain a strong defense. Let’s elevate your game! #GuardControl #HipMovement #GrapplingTechniques #SpiderGuard #BJJTraining #FlexibilityExercises #CombatSports #MartialArts #JiuJitsuTips