A hyper effective grip I have been using in all my recent competitions, this video is part of a 6 part seminar I taught on dealing with tough guards. the rest can be found on https://keenanonline.com/
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A hyper effective grip I have been using in all my recent competitions, this video is part of a 6 part seminar I taught on dealing with tough guards. the rest can be found on https://keenanonline.com/
How to pass your opponent’s half guard in a. way that keeps you safe from his sweeps, submissions and other attacks.
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Treino Aberto
It’s is really hard to describe how effective the hitchhiker escape from the armbar is…To me the best way to prove and really feel it’s effectiveness is to actually do it. However, the biggest determinants in it’s success is your confidence in its effectiveness. Catch 22. So, my advice is two fold. First, drill, drill and drill some more. Make this second nature. I’ve had many students, say they tried, but went the wrong way, or were too slow or etc etc…you can get this out of your system by practice. The second is confidence and belief. Well guys, some times you have to ‘fake it until you make it’ and if that gets you over the line with this move. Then fine. But believe in it. And you will find your armbar escapes go through the roof. In fact, you will be so effective at it, your rolling partners will stop using this submission on you. I had a student that ‘faked’ an armbar – just so he could use the hitchhiker to get out of trouble. It works. Give it a try on the mat guys and let me know how you go…
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“Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora – MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.
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