If you can’t fully bolo you fatbolo

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Advanced Class January 26, 2022

The Sitting on the Shoulder (aka ‘SOS’) position is essential to incorporate into your omoplata attack game. More at https://www.grapplearts.com/omoplata

Hip cutting is a powerful way to get passed open guards, and particularly the knee shield. By cutting your hips, you are rotating them 180 degrees, which allows you to either roll over or under whatever frame is blocking you. So for a knee shield, we can cut our hips to roll over it by pointing them down.

But it isn’t something you typically do just once. You might pass the knee shield, but he could still frame with his arms, so you can cut again to go under his arms, and again to go over. In fact, you can cut as many times are you need to.

The other good thing about hip cutting is that each cut brings you closer to their head and further from their legs. A good hip cutter is a menace from top. A good example of a hip cutter is Andrew Wiltse. I have seen a few matches from him and the man’s hips move like a tornado, which is one reason why he does so well passing.

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The Professional Grappling Federation is the fastest growing Brazilian Jiu Jitsu tournament in the world.

PGF competitors square off 4 nights in a row, with 3 matches each night for a total of 12 matches in the regular season, making it the most unique and action packed rule set in BJJ.

The top 8 grapplers advance to the postseason tournament, which is contested under EBI rules with a no time limit, submission only Final.

The only way to score is to submit your opponent!
6 points for a choke, 3 points for a break, and The “Elbow Genie Bonus” (1 point) if you submit your opponent in the first minute.

Tons of jiujitsu, tons of action, and all free on YouTube.

Click the link above to watch all the PGF matches in Day 3. There are tons of exciting BJJ where everyone is fighting for the top spot for the finale.

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This video I demonstrate an over/under clinch takedown setup you can use to get a front headlock and anaconda. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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No Gi Class January 25, 2022

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No Gi Class January 25, 2022

The Eagle Claw is probably my most used passing technique these days. It’s easy to grab, but hard to break. I’m not the only one who does this of course. In the past weekend, you could see young champion Tye Ruotolo using the eagle claw constantly while passing the guard.

Why does it work so well? Because when you grip the ankle with the eagle claw, you place your thumb behind their leg by their achilles. This makes breaking the grip hard, as everyone wants to kick forward and not backwards. Plus, by kicking backwards, they open their guard even more.

As a result, you get a rock solid grip that allows you spread them out to pass. For the very wirey and flexible people, you can even lift with the eagle claw, which will turn their hips away from you and give you the pass too.

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This video Anton breaks down a 4 takedown series from the over/under that can help you dominate in the clinch. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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All Levels Class January 25, 2022

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Here is a clip from the longer video on my channel on Butterfly Guard Submissions. This Darce from Butterfly is one of my favorites.