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O professor Fabiano Lemos do CTFCCOMBATE em Vila Velha no Espírito Santo, mostra uma passagem de meia guarda com o joelho de escudo. Confira!
Fabiano Lemos no Instagram
http://www.instagram.com/fabiano_lemosbjj/
CTFCCOMBATE no Instagram
http://www.instagram.com/ctfcombatebjj/
Suplementos IRIDIUM com desconto (Cupom: BJJCLUB)
http://www.iridiumlabs.com.br/
Siga o BJJCLUB nas redes sociais:
http://www.instagram.com/bjjclub/
http://www.facebook.com/bjjclubbrasil/
I hope everyone has been well. The world is crazy right now so I wanted to get some content out for you all.
I’ve been nailing these two chokes lately! Save them for when you get back on the mats!
Also be sure to check out my new email list for more FREE information! Available in my Instagram bio.
P.S. NOLIABILITIES
Sign up for my online academy here: chadthebeasthardy.com
Get all of your Chadthebeasthardy merchandise and digital downloads here: https://chadthebeasthardystore-com.constantcontactsites.com/store
Want some free training tips, updates on when new products drop, and to learn a little bit more about me? Subscribe to my email list here: https://lp.constantcontact.com/su/abIeWBr/chadthebeasthardy
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Hi everybody,
I have teamed up with FUJI Sports, FUJI Mats, BJJ Fanatics, and Judo Fanatics to give back to the community! We’re giving away a 10’ x 10’ premium home tatami kit from FUJI Mats to 1 winner. Shipped right to your door for FREE – over $1,500 in value. Here’s how to enter: ✔️Download my free at home workout on www.judofanatics.com
✔️Videotape or take a photo of yourself working out at home
✔️Share it on instagram and tag @fujisportsus @fujimatco @judo.fanatics @bjj.fanatics and include #FUJIatHOME in the post
For each time you post a workout by March 31st, you’ll be entered in for a chance to win. The winner will be announced on April 1st. Good luck and stay healthy out there!
#Repost @xanderibeirojj with @make_repost
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Um tutorial simples da rotina mais famosa do mundo 🙂 explicação em
Uma mistura de Inglês e Português. Bora se mexer galera.
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A simple tutorial about the most famous routine. A explanation mixing english and portuguese. Enjoy.
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#jiujitsu #bjj #yoga #mobility #ribeirojiujitsu #6blades #fitness #ginasticanatural #budokon #crossfit #movement #worldofxande
#Repost @xanderibeirojj with @make_repost
・・・
•
Um tutorial simples da rotina mais famosa do mundo 🙂 explicação em
Uma mistura de Inglês e Português. Bora se mexer galera.
•
A simple tutorial about the most famous routine. A explanation mixing english and portuguese. Enjoy.
•
#jiujitsu #bjj #yoga #mobility #ribeirojiujitsu #6blades #fitness #ginasticanatural #budokon #crossfit #movement #worldofxande
HISTORIAS DE VIDA NO SURF E NO JIU JITSU
Yesterday we did some street-Jitsu tests on the live stream to see how grappling would play out with various clothing types and scenarios. This was not a self defense instructional it was a science experiment. Many discoveries were made. Thanks for joining us. We are on every weekday at noon @legion_ajj @hyperfly