The American Gangster Head & Arm Choke From Chael Sonnen
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The American Gangster Head & Arm Choke From Chael Sonnen
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Deven Miller and Levi Mowles are BQuick jiu jitsu black belts demonstrating a combo
I hope everyone’s having a great day here is a new technique I have been loving!
When you start hitting the knee bar over and over your partner falling back to defend will be common. You will need to just start looking for the straight ankle instead when they turn back.
If you are a white belt that can not do knee bars yet than start looking more for the straight right away. The straight ankle that will always be legal at most tournaments.
The key to this technique is really getting a bite down on the hip so you do not get smashed down. Once you get that good bite it should be game over!
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Triangle DVD:
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The guillotine is a choke on the trachea…and the way that I like to teach my students to execute a guillotine is using a high elbow…or Marcelo Garcia guillotine. Which enables you to control all the variables. The other defining characteristic of a fantastic guillotine is speed. That is a huge factor for this submission. Watch this video guys as I take you through the details and approach to this awesome submission. Give it a try on the mat and let me know how you go…
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Frank Mir put on a knee bar submission that ended the fight with Brock Lesnar at UFC 81 in an event now firmly entrenched in MMA history. In this video the former UFC Heavyweight Champion, holder of multiple UFC records and all round legend of the sport shows exactly the details that ensured his knee bar was formidable enough to submit Lesnar in this manner at UFC 81. This must watch video filmed for the Warrior Collective is powered by Tankò and Phone Booth Fighting.
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I hope everyone’s having a great day here is a new technique I have been loving!
When you start hitting the knee bar over and over your partner falling back to defend will be common. You will need to just start looking for the straight ankle instead when they turn back.
If you are a white belt that can not do knee bars yet than start looking more for the straight right away. The straight ankle that will always be legal at most tournaments.
The key to this technique is really getting a bite down on the hip so you do not get smashed down. Once you get that good bite it should be game over!
P.S no liabilities
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Triangle DVD:
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View this post on InstagramWait for it… wait for it…. #bjj #thebeastbjj
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How to escape the mount when your regular techniques aren’t working by Ritchie Yip. This escape works in regular BJJ with the gi, in no-gi grappling and in MMA. Download my checklist of BJJ positions and techniques for free at http://www.grapplearts.com/book
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http://teachmegrappling.com This video demonstrates the “Ghost Escape” performed into a Darce Choke. Check out the details and you are sure to find something useful! This is one of my specialties. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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Professor Gustavo Gasperin teaches how to set up the Brabo Choke from side control/knee-on-belly and the many options from that position.
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http://teachmegrappling.com This video demonstrates the “Ghost Escape” performed into a Darce Choke. Check out the details and you are sure to find something useful! This is one of my specialties. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
This video shows how to use Ken Ken O Soto Gari to change the direction of your attack from front to back when your opponent avoids or defends your initial attack. Coaching by Steve Scott with Derrick Darling and Aric Weaver.