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Leg Lock Defense – Front Stepping Options by Gordon Ryan
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Here’s an effective way to get from the bottom position and break your opponent down to the mat.
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We launched the Sleeper Hold on Kickstarter 29 days ago, and in that time over 15,000 Backers pledged over $900,000 which means we’ll be shipping over 30,000 Sleeper Hold Travel Pillows as soon as we finish production!
I wanted to get some feedback from real users so I loaned out my prototypes to friends and backers who had trips planned. Safe to say, they enjoyed the best airplane sleep of their lives and they never want to travel without the Sleeper Hold again!
Today is the last full day to pre-order your Sleeper Hold on Kickstarter for up to 50% off https://www.kickstarter.com/projects/sleeperhold/travelpillow/ by 6am on Friday, June 2, it’s over.
Dr Narco Longo is an expert in old world Florida. If you’re into Tartaria you’re gonna Iove this one!
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Today’s BJJ question comes from Cody who is curious about if you can give 100% in training without going ultra-crazy and 100% intensity.
So in the video I share my ideas of why I can’t go 100% in training. Not that I don’t want to or that I choose not to, but why I simply can’t.
I also talk about different styles of training where 100% intensity isn’t needed and wouldn’t be helpful.
If you have a similar question, I hope this helps you out as well.
-Chewy
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This video my guys work a spiral ride drill to keep the opponent down. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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Welcome back to our thrilling series, “Top 10 Most Dangerous Moves in BJJ.” Join Brandon Mccaghren, a 2nd degree 10th Planet Black Belt, and Dr. Michael Cantrell, a Sports Medicine Orthopedic Surgeon from Huntsville, AL, as they dive into the treacherous world of the Outside Heel Hook.
In this episode, we explore the mechanics and potential risks associated with the Outside Heel Hook, a submission that targets the opponent’s leg with devastating effect. Brandon and Dr. Cantrell provide a comprehensive analysis, discussing the application, variations, and the potential injuries that can result from a properly executed Outside Heel Hook.
Delve into the intricacies of manipulating the opponent’s leg to maximize the effectiveness of the Outside Heel Hook. Brandon and Dr. Cantrell emphasize the importance of understanding the risks involved and practicing responsible training to ensure the safety and well-being of both practitioners.
Remember, this video is for entertainment purposes only. Dr. Cantrell’s expertise is not intended as medical advice, and watching this video does not establish a physician-patient relationship.
For more information about Dr. Cantrell and his expertise, please visit his website: https://www.drmichaelcantrell.com/
Stay connected with Dr. Cantrell on Instagram: @drcantrell
Disclaimer:
This video is for entertainment purposes. Dr. Cantrell is not providing medical advice, and the viewing of this video does not create a physician-patient relationship.
If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348
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Welcome back to our captivating series, “Top 10 Most Dangerous Moves in BJJ.” Join Brandon Mccaghren, a 2nd degree 10th Planet Black Belt, and Dr. Michael Cantrell, a Sports Medicine Orthopedic Surgeon from Huntsville, AL, as they uncover the secrets behind the formidable submission known as the Kimura.
In this episode, we delve into the mechanics and potential risks associated with the Kimura, a highly effective shoulder lock that can leave opponents in excruciating pain. Brandon and Dr. Cantrell provide a comprehensive analysis, discussing the application, variations, and the potential injuries that can result from the proper execution of the Kimura.
Explore the intricate details of controlling and manipulating the arm to maximize the effectiveness of the Kimura. Brandon and Dr. Cantrell emphasize the importance of proper technique, leverage, and understanding the risks involved to ensure the safety of both practitioners.
Remember, this video is for entertainment purposes only. Dr. Cantrell’s expertise is not intended as medical advice, and watching this video does not establish a physician-patient relationship.
For more information about Dr. Cantrell and his expertise, please visit his website: https://www.drmichaelcantrell.com/
Stay connected with Dr. Cantrell on Instagram: @drcantrell
Disclaimer:
This video is for entertainment purposes. Dr. Cantrell is not providing medical advice, and the viewing of this video does not create a physician-patient relationship.
If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348
Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!
https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join
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