Just hespect and a triangle .
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#adcc #grappling #grapple #jitz #fitness #gym #functionaltraining #bodybuilding #fit #gym #dojo #gi #nogi #leglock #heelhook #kneebar #armbar #guard #openguard #ibjff
#wrestling #gogoplata #wormguard
#lapel #delariva #triangle #olympics
#sambo #judo #NASM

I’m not sure if I’m aloud to do this but if it works I hope everyone enjoys the full match. It’s almost 20 mins long. @judo.fanatics

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