Awesome arm-in guiillotine to back take by @ricardo migliarese. Learn the best gu…
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Leg lace submission. A powerful calf slice submission from the inside senkaku that leads to other submissions as well. Check out the leg lock course on Keenan Online for the full details.
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Here are some simple and easy ways to defend against the knee on belly. But remember… if you get double knee on belly’d you’re done for.
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