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Olha essa pintura de raspagem/omoplata do gênio @ninoschembri em cima do Fernando Margarida. Essa ficou pra História. Olha essa pintura de raspagem/omoplata do gênio @ninoschembri em cima do Fernando Margarida. Essa ficou pra História.#jiujitsu #brazilianjiujitsu #bjjlifestyle #availablejiujitsu #bjj #jj #bjjstars #videooftheday #grappling #judo #graciejiujitsu #newaza #patchsproducoes #absolutabjj #bjjclub #crossfit #relsongracie #workout #batattoo
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Oferecimento:
@patchsproducoes
@academia_ono
@roknsports
@barbearia118
@onemoredrink
@fratelli.drinks
@batattoo
@dtechh
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Parceiros:
@bjjclub
@absolutabjj
@jiuchips
@artesuaveilha
@giannigrippo is all set for the @uaejjf World Pro! Be part of the action and sign up to compete at the beautiful Mubadala Arena, Abu Dhabi from April 20/26th #UAEJJF #ADWPJJC19 #InAbuDhabi#Jiujitsu #jiujitsulifestyle #jiujitsuparatodos #Jiujitsuforeveryone #JiuJitsu
#AtosOnline: Speed Drill Guard Pass Transitions + Takedowns: I love to combine drills like that in order to increase the cardio and stamina of my students. #DrillToWin The student needs to understand the training system and why he/she is doing certain “things” during practice. Increase your speed, stamina and reflexes by mixing positions and situations from bottom and top. This video is just an short example from how we work here @atosjiujitsuhq. –
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?? Drill de Transições Passagem de Guarda com Velocidade + Quedas: Eu amo combinar treinos como esse para aumentar o cardio e a resistência de meus alunos. #DrillToWin é uma obrigação o aluno entender seu treinamento e por que ele está fazendo certas “coisas” durante a aula.
part 1 of a 4 part private lesson that can be found on https://keenanonline.com/
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Are you a veteran in Jiu Jitsu instructional watching? Let Keenan raise your eyebrows by telling you how The Lapel Encyclopedia will be surprisingly different to anything you’ve ever seen before and what to expect on your journey down the wormhole.
The Lapel Encyclopedia will take you through a whole guard system BUT each technique is a stand-alone technique meaning you can just incorporate it into the game you play already.
It does not necessarily mean you got to change your whole game just to incorporate the techniques shown in this Lapel World although the lapel guard as a whole is much more powerful when combined together.
This could change the way you look at Jiu Jitsu forever.
#bjj #jiujitsu #keenancornelius #keenanonline #lapelencyclopedia
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Tags: Craig Jones BJJ, how to heel hook like Craig Jones, Craig Jones HeelHook, Tim Spriggs BJJ, Craig Jones vs Tim Spriggs grappling industries, Brazilian Jiu-Jitsu, ZombieProofBJJ, Kent Peters BJJ, ZombieProof Martial Arts, martial arts in sydney Nova Scotia, martial arts in cape Breton, supernatural survival gear, SSG
O faixa vermelha Reyson Gracie fala sobre o começo da arte suave no Brasil e sua primeira ida ao Japão.
Should do you BJJ before you lift weights? That’s a question I get a lot from people who watch the channel.
In this video I share a Friday session we had at the gym. It started off with BJJ and then Joe myself and a couple of the guys went over to do a lift.
I already knew what was going to happen. I was going to be weaker.
Along with making the muscles looser which is not optimal for strength or safety when lifting. It also depletes a lot of the materials your body uses for muscle performance.
During the weight training session I share a supplement Joe and I use after really tough training sessions, especially if we have to train again soon.
And we also answer some questions from my Friday Instagram Q&A. We got a little silly with some of the cussing so if that bothers you, then you may not want to watch.
But all in all, I wouldn’t recommend doing Brazilian Jiu-jitsu before lifting.
And if you’re wondering what I typically do. I try to seperate them by several hours. Always doing lifting 1st if possible.
Hope you enjoy the video!
You can check out Joe’s videos here:
https://www.youtube.com/user/Unriavledfitness
Oh and by the way. If you ever visit us in Louisville, KY. Along with Brazilian Jiujitsu we have a great weight training facility that focuses on strength training and olympic lifting.
So if you want to throw some metal around Join us!
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.