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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I breakdown the way I like to take the back off of my north-south choke. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

The Champ Kaynan shows a super knee cut pass from RDLR with different details. To learn more go www.atosbjjonline.com.

Nosso campeão @kaynanduarte mostra uma passagem de guarda cruzando o joelho da DLR invertida >>> cheio de detalhes diferentes. Veja todos detalhes em www.atosbjjonline.com

How to invert and spin on the wall to help your inversions and crab ride attacks in BJJ. From https://www.grapplearts.com/modern-jiu-jitsu-berimbolos-crab-rides-and-rolling-back-takes/ The Modern BJJ Formula with Matt Kwan, produced by Stephan Kesting (that’s me!!) by Grapplearts.com.

And here are some of my other social media links…

Tiktok (NEW): https://vm.tiktok.com/QQDSBt
Instagram: https://www.instagram.com/stephan_kes…
Facebook: https://www.facebook.com/grapplearts
Youtube: https://www.youtube.com/stephankesting
Twitter: https://www.twitter.com/stephankesting

If you’d like to listen to The Strenuous Life Podcast in audio-only form then check out these links…
Apple Podcasts: https://podcasts.apple.com/ca/podcast…
Google Podcasts: https://podcasts.google.com/?feed=aHR…
Spotify: https://open.spotify.com/show/5NTGdrt…
Stitcher: https://www.stitcher.com/podcast/step…

And finally, as always, good luck with your training!

Stephan

Old skool judo 🥋|| #kataguruma

How to do the Full and Half Tornado Rolls, the most important inversions in BJJ. From https://www.grapplearts.com/modern-jiu-jitsu-berimbolos-crab-rides-and-rolling-back-takes/ The Modern BJJ Formula with Matt Kwan, produced by Stephan Kesting (that’s me!!) by Grapplearts.com.

And here are some of my other social media links…

Tiktok (NEW): https://vm.tiktok.com/QQDSBt
Instagram: https://www.instagram.com/stephan_kes…
Facebook: https://www.facebook.com/grapplearts
Youtube: https://www.youtube.com/stephankesting
Twitter: https://www.twitter.com/stephankesting

If you’d like to listen to The Strenuous Life Podcast in audio-only form then check out these links…
Apple Podcasts: https://podcasts.apple.com/ca/podcast…
Google Podcasts: https://podcasts.google.com/?feed=aHR…
Spotify: https://open.spotify.com/show/5NTGdrt…
Stitcher: https://www.stitcher.com/podcast/step…

And finally, as always, good luck with your training!

Stephan

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The man in the red pants is really dispensing some exotic violence on the streets here. Street fight Jiu-Jitsu rounds during isolation. You really don’t want to catch these hands I promise you. @mihajj @hyperfly @legion_ajj big thanks to Hyperfly for the rip stop pants perfect for street jiujitsu and @thearmbarsoapcompany

In this video I share some of my favorite scenes from my Leg Strangler instructional. I show a bunch of sick attacks from the bottom side control position. Many of these have now been hit in competition. Give them a try and see how they fit into your reality! Be sure to get the LEG STRANGLER now at a limited time only discounted price! (30% off the regular price). INCLUDES TWO ADDITIONAL SOLO STRETCHING / MOVEMENT Instructionals FREE!!! Go To: https://vimeo.com/ondemand/legstrangler

This is one of the most valuable drills I’ve ever learned for guard retention.